This Keto Grilled Chicken Mediterranean is loaded with bold flavors and exciting textures. Fresh and light, it's also extremely satisfying to Continue Reading
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Keto Chicken & Chorizo Sheet Pan Dinner
This Keto Chicken & Chorizo Sheet Pan Dinner contains just a few low carb ingredients and is easy to throw together. Convenient for you, delicious for Continue Reading
Easy Keto Flatbread – Low Carb
This Easy Keto Flatbread is delicious warm or cold, and keeps for days in the fridge. It's a fun low carb lunch or dinner that can be customized an endless Continue Reading
Keto Beef Stew Pies – Low Carb
These keto beef stew pies are super comforting and loaded with homey flavor and texture. What's not to love about meat, veggies and gravy topped with a Continue Reading
Keto Brussels Sprouts Slaw – Low Carb
This refreshing Keto Brussels Sprouts Slaw is easy to make and satisfying to eat. Crunchy, salty, tangy, and sweet - this dairy free low carb salad really Continue Reading
Easy Keto Sausage Rolls – Low Carb
These easy keto sausage rolls are so versatile that they can be enjoyed as a low carb breakfast, lunch, or dinner. And they are so delicious that you might Continue Reading
Keto Chicken Satay Sheet Pan Dinner
This Keto Chicken Satay Sheet Pan Dinner is inspired by the popular flavors of Chicken Satay, including that yummy peanut sauce. A simplified preparation Continue Reading
Keto French Onion Soup – Low Carb
This super tasty Keto French Onion Soup is coming at you with a rich, flavorful broth, sweet strands of caramelized onion, and a cheesy crouton topper. Continue Reading
Keto Roasted Cauliflower Couscous Salad
This truly delectable Squeaky Clean Keto Roasted Cauliflower "Couscous" salad is jam packed with textures and flavors that will make your taste buds sing! Continue Reading
Week 3 Squeaky Clean Keto Meal Plan – SCKC
This Week 3 Squeaky Clean Keto Meal Plan is a customizable keto menu plan for the third week of the IBIH Squeaky Clean Keto Challenge (SCKC) – a 30 day Continue Reading
Week 2 Squeaky Clean Keto Meal Plan – SCKC
This Week 2 Squeaky Clean Keto Meal Plan is a customizable keto menu plan for the second week of the IBIH Squeaky Clean Keto Challenge (SCKC) – a 30 day Continue Reading
Week 1 Squeaky Clean Keto Meal Plan – SCKC
This Week 1 Squeaky Clean Keto Meal Plan is a FREE customizable keto menu plan for the first week of the IBIH Squeaky Clean Keto Challenge (SCKC) - a 30 Continue Reading
Easy Keto Roasted Turkey with Herb Butter
If you're looking for a foolproof turkey recipe, look no further than this Easy Keto Roasted Turkey with Herb Butter! No poultry PHD required to execute Continue Reading
Keto Cranberry Orange Cheesecake
This gorgeous Keto Cranberry Orange Cheesecake is subtly flavored with orange, and has a generous amount of cardamom in the crust. The jewel-toned Continue Reading
Keto HOP Stuffing – Low Carb
This Keto HOP Stuffing (or dressing if that's what it's called where you're from) is the low carb turkey side kick of your dreams. Sagey, bready, and super Continue Reading
Keto Crab Rangoons – Low Carb
Guys, Keto Crab Rangoons exist now, and I don't know whether to go up for a high five or apologize, because these may just be TOO good, if you know what I Continue Reading
Keto HOP Crackers 3 Ways
These keto HOP crackers are crispy and satisfying with dips, a cheese platter, a base for crostini, or even as a stand alone snack. I'm giving you three Continue Reading
Keto Hash Browns – SCKC, Low Carb
Crispy on the outside and soft on the inside, these keto hash browns are made with shredded radish, onion, and bacon. They can be pan fried as patties, or Continue Reading
Keto Jerk Chicken Sheet Pan Meal
This Keto Jerk Chicken Sheet Pan Meal is the easy keto dinner recipe we all need right now! Ready in minutes, it's loaded with flavor and is low carb, Continue Reading
Squeaky Clean Keto Bread
This Squeaky Clean Keto Bread is a modified version of my famous Keto HOP bread. Already dairy free, this SCK version is also nut free and fully compliant Continue Reading
Keto Cajun Shrimp Stuffed Mushrooms
These Keto Cajun Shrimp Stuffed Portobello Mushrooms are creamy, spicy, cheesy, shrimpy, perfection! A shrimp lover's dream - this recipe delivers bold Continue Reading