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Welcome to the New and Improved IBIH!

*GASP* I KNOW, RIGHT?!?!?! Do not adjust the monitor, your eyes are not deceiving you – I really really did FINALLY launch the brand new IBIH! You didn’t think it was ever going to happen did you? (ME. EITHER.) But then suddenly…. TAH – DAH!!!! While you Peeps were blissfully unaware and going about your…

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Welcome to the brand new IBIH! Please bear with us in the next few weeks while we work out any kinks! Meanwhile, check out our new forum, where we will be running 30 day challenges and you can get support from others doing the 5 Day Egg Fast and the Weekly Keto Menu Plans!

A low carb cookie recipe from Mellissa Sevigny of I Breathe Im Hungry

Low Carb PB & J Thumbprint Cookies

It may seem strange to some of you that I'd be posting a low carb cookie recipe now, when binging on cookies and other naughty foods lately is what probably got you back to low carb in the first ...

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A low carb mexican recipe roundup from Mellissa Sevigny of I Breathe Im Hungry

15 Best Low Carb Mexican Recipes

If you're like me, you sometimes get cravings for certain cuisines - Mexican, Italian, Asian, etc. Unfortunately, all too often those cravings lead to cheating, and then guilt and terror over facing ...

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