This keto grilled chicken & peanut sauce is the perfect low carb Summer recipe! Easy and delicious, it’s also low carb, gluten free & Atkins friendly!
The chicken can be baked or sautéed rather than grilled if that is your preference. Bake for about 40 minutes at 400 degrees, or saute over medium heat for about 5 minutes per side or until a meat thermometer reads 165 degrees at the center.
Approximate nutrition info broken down by component:
1 marinated grilled chicken thigh with skin on: 384 calories, 25g fat, .5g net carbs, 37g protein
2 Tbsp peanut sauce: 108 calories, 2.5g net carbs, 4g protein