This low carb cinnamon cereal is the perfect keto breakfast when you're sick of eggs and missing the texture of cold cereal on a low carb diet! Make a big Continue Reading
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Chickpea Chocolate Cupcakes (Low Carb/Gluten Free)
Hello Peeps! I've got some serious chocolate for you today! So. Much. Chocolate!!!!! Enough chocolate that you won't even mind that I snuck some garbanzo Continue Reading
Sugar Free Lemon Curd
I love lemon curd. Like really love it. Like could eat it out of the jar with a spoon while hiding in a closet love it. It's just so velvety smooth, not to Continue Reading
Low Carb Onion Rings
I've really been missing onion rings since I went low carb. Which is weird because it's not like I ate them a lot before. I guess, like anything, it's Continue Reading
Low Carb Peanut Butter Sandwich Cookies
I love peanut butter cookies! Hands down they are my favorite. And Nutter Butter's are my own personal kryptonite. I don't even buy them for the rest of Continue Reading
Tandoori Style Chicken Thighs – Low Carb and Gluten Free
It's been a crazy day over here in the IBIH kitchen! I'll be finishing the last of the recipe testing and photos for the e-cookbook by this weekend (or die Continue Reading
Shrimp & Cauliflower Salad – Low Carb and Gluten Free
Oh look, another low carb recipe featuring cauliflower... you're shocked, I know - and if you aren't a fan of cauliflower, you are probably sick of seeing Continue Reading
Low Carb Spicy Shrimp Hand Rolls
Hello Peeps! I've been hard at work on the e-cookbook in the last few days, and I'm super excited about some of the recipes! So excited in fact that it was Continue Reading
Roasted Artichokes w/ Lemon Tarragon Butter
I just want to say thanks for all of the get well wishes I've been getting through comments and email from you guys. It means a lot and I appreciate it so Continue Reading
“Anti” Pasta Cauliflower Salad – Low Carb and Gluten Free
The week after I gave birth to my son, my dear friend Becky brought us dinner for when we came home from the hospital. One of the components was a Continue Reading
Rosemary & Mustard Crusted Baked Ham
This Rosemary & Mustard Crusted Baked Ham is a wonderful departure from the sickly sweet hams of your childhood. This savory and delicious roasted ham Continue Reading
Keto Scotch Eggs – Low Carb, Gluten Free
These keto scotch eggs are incredibly delicious, and worth every bit of extra effort to make them! A perfect snack or breakfast on the go, these gluten Continue Reading
Coconut Creamed Spinach (Low Carb and Gluten Free)
When you're doing low carb for an extended time period, you can get really sick of the same old stuff. Meat is easy - it's what to have with it that can be Continue Reading
Low Carb Falafel with Tahini Sauce (Gluten Free)
So it's two for one day over here at IBIH! Why are you getting a bonus post today? Because I just couldn't sit on it for another day, that's Continue Reading
Almond Joy Cookies – Low Carb and Gluten Free
I have been on the hunt for unsweetened dried coconut for awhile now with no success. So far all of the stores I've tried here in SC only carry the Continue Reading
Roasted Baby Eggplant
It's been a busy week over here at IBIH and I haven't had a chance to post in a few days! I cooked up a storm this morning though, and I'm looking forward Continue Reading
Guacamole Inspired Deviled Eggs
Deviled Eggs. A classic for a reason! People love them and they are pretty much ubiquitous at any potluck or picnic held across the nation. Honestly I Continue Reading
Bourbon Chocolate Truffles – Low Carb and Gluten Free
Sometimes you just gotta have some chocolate. You ladies know what I'm talking about. For me, the darker the chocolate the better - which is handy because Continue Reading
Low Carb Hummus (Bean Free)
I want to say first off that this genius idea is not mine. I actually found this a few years ago when I was exploring raw foods. This recipe is Continue Reading
Bubble & Squeak (Low Carb and Gluten Free)
England's "Bubble & Squeak." I'd have made this eventually simply because I love the name! In Ireland it's called Colcannon and in Scotland it's Continue Reading
Fisherman’s Pie – Low Carb and Gluten free
My week of posts celebrating comfort foods from the British Isles continues with this delicious seafood pie. Like the the corned beef hash and bangers Continue Reading