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I Breathe I'm Hungry

Browse dozens of low carb and keto recipes that are perfect for the paleo and gluten-free lifestyle. Be healthy, lose weight, and eat delicious food! I'll show you how with free keto menu plans!

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Dairy Free Recipes

Keto Peanut Chicken Tenders on a wooden platter garnished with 3 lime wedges

Keto Peanut Chicken Tenders – Low Carb

Keto Coconut Shrimp in a red and white striped paper dispenser

Keto Coconut Shrimp – Low Carb

Two keto pork chops on a tan pottery plate with sweet chili sauce on top

Sweet Chili Keto Pork Chops

keto lamb shank shown with cauliflower puree on a blue granite enamelware plate

Keto Lamb Shanks in the Instant Pot

Keto Sweet & Sour Pork on a blue napkin

Keto Sweet & Sour Pork Sheet Pan Meal

Keto Short Rib Ragu in the Instant Pot with parmesan cheese raining down onto it from above

Keto Short Rib Ragu – Instant Pot, SCKC

Instant Pot Keto Beef Barley Soup in a pottery bowl

Keto Beef Barley Soup – Instant Pot, Whole 30

Best Squeaky Clean Keto Recipes SCKC

88 Best Squeaky Clean Keto Recipes – SCKC

keto stuffed cabbage in the instant pot on a blue plate with a fork

Keto Stuffed Cabbage in the Instant Pot – SCKC

Keto sheet pan curried chicken - SCKC with cauliflower and cilantro garnish

Keto Sheet Pan Curried Chicken – SCKC

keto ginger lemon detox drink in a clear glass with ice

Keto Ginger Lemon Detox Drink – SCKC

Keto Sunflower Butter & Cocoa Smoothie SCKC on a wooden board top view

Keto Sunflower Butter & Cocoa Smoothie – SCKC

Keto sausage frittata SCKC in a cast iron pan from above

Keto Sausage Frittata – SCKC, Whole 30, Paleo

Keto Strawberry Vanilla Smoothie in a glass with a blue and white straw

Keto Strawberry Vanilla Smoothie – SCKC

Keto Bacon & Egg Onion Cups with a bite taken out of one

Keto Bacon & Onion Egg Cups – SCKC

keto pignoli cookies on a grey background

Keto Pignoli Cookies – Low Carb & Dairy Free

Keto Brussels Sprouts in the Instant Pot with bacon

Keto Brussels Sprouts in the Instant Pot

keto roasted tomato & garlic soup in blue and white bowl with steam rising

Keto Roasted Tomato & Garlic Soup – Dairy Free

Keto Beef Brisket in the Instant Pot with sliced avocado

Keto Beef Brisket in the Instant Pot – Low Carb

keto barbecue seasoning raining down

Keto Barbecue Seasoning – Low Carb BBQ

Keto Spaghetti Squash Puttanesca on a patio table with white wine

Keto Spaghetti Squash Puttanesca – Dairy Free

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Welcome to IBIH!

My name is Mellissa Sevigny, and I use my culinary powers for good here at IBIH by creating delicious and satisfying low carb & keto recipes. If you’re looking to lose weight, feel amazing, AND eat some of the best food you’ve ever tasted – you’ve come to the right place. Welcome! Dig deeper →

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