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I Breathe I'm Hungry

Browse dozens of low carb and keto recipes that are perfect for the paleo and gluten-free lifestyle. Be healthy, lose weight, and eat delicious food! I'll show you how with free keto menu plans!

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Egg Free Recipes

Keto Beef Brisket in the Instant Pot with sliced avocado

Keto Beef Brisket in the Instant Pot – Low Carb

keto barbecue seasoning raining down

Keto Barbecue Seasoning – Low Carb BBQ

Keto Spaghetti Squash Puttanesca on a patio table with white wine

Keto Spaghetti Squash Puttanesca – Dairy Free

Keto Sheet Pan Hibachi Beef & Vegetables from above

Keto Sheet Pan Hibachi Beef & Vegetables

keto sheet pan sausage & peppers on spaghetti squash

Keto Sheet Pan Sausage & Peppers – Whole 30

Keto Cauliflower Couscous in a blue bowl

Keto Cauliflower Couscous with Lemon & Herbs

Keto 3 bean salad in wooden bowl

Keto 3 Bean Salad – Low Carb, Dairy Free

Keto Grilled Radish Skewers from the top

Keto Grilled Radish Skewers with Herb Butter

Easy Keto Chicken Shawarma on wooden cutting board

Easy Keto Chicken Shawarma – Low Carb

Keto Salmon in Foil Packets showing the flaky inside of the fish

Keto Salmon in Foil Packets with Pesto

Keto Spicy Mango Mojitos by the pool

Keto Spicy Mango Mojitos – Low Carb

Keto Grilled Lobster Tails with Creole Butter on banana leaf

Keto Grilled Lobster Tails with Creole Butter

keto shrimp & cauliflower salad from the top

Keto Shrimp & Cauliflower Rice Salad

Easy Keto Rum Punch with strawberry and pineapple garnish

Easy Keto Rum Punch – Low Carb

Keto Pork Chops al Pastor - one bite on a fork

Keto Pork Chops al Pastor – Low Carb

keto strawberry jello salad from above

Keto Strawberry Jello Salad – Low Carb

Keto Asian Noodle Salad with Peanut Sauce in silver bowl

Keto Asian Noodle Salad with Peanut Sauce

Keto Shrimp & Chorizo Spaghetti Squash Bowl on white plate

Keto Shrimp & Chorizo Spaghetti Squash Bowls

Keto Crispy Pork Noodle Stir Fry on black and white plate

Keto Crispy Pork & Noodle Stir Fry – Low Carb

Easy Four Cheese Pesto Zoodles epic cheese pull

Easy Four Cheese Pesto Zoodles – Keto, Low Carb

Keto curried squash soup in a square white bowl

Keto Curried Squash Soup – Whole 30

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Welcome to IBIH!

My name is Mellissa Sevigny, and I use my culinary powers for good here at IBIH by creating delicious and satisfying low carb & keto recipes. If you’re looking to lose weight, feel amazing, AND eat some of the best food you’ve ever tasted – you’ve come to the right place. Welcome! Dig deeper →

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