Hopefully you’re ending January strong and with your goals still in sight, but just in case you’re lagging or need some more motivation, we’re running a Fit February Challenge this month over on the IBIH Community Facebook Group! 💪🏼 To add a little extra incentive, we also have a great giveaway going, with extra entries for those who participate!
Like me, you probably started 2018 intending to get into the best shape of your life this year. Aaaand if you’re like me, life is super busy and your good intentions may be starting to slip as we ease into February. To help you (and me) keep our fitness goals front and center, my assistant Stacey is going to be running a month-long fitness challenge over on the IBIH Community Facebook Group!
Now before you start panicking, our Fit February Challenge isn’t too hard core for you if you’ve been spending more time on the couch than off of it lately! We’re starting with a level one workout plan that is geared towards getting us off our butts and easing our way into daily workouts. The workouts can be done at home with little to no equipment, and will get progressively more challenging throughout the month. We’ll probably do more of these challenges as the months go on, and continue upping the intensity as we go – so if you start now and stick with the plans you will see results, and you won’t need a costly gym membership to do it.
This month, because it was kind of a last minute thing, we are using a plan designed by CoachMMorris that is a great starting point. I know it’s a little annoying to have to click over to get the plan, but we’ll make it easier for next month, promise. The good news is that you only have to go to the website once, and then you can download and print or pin the plan for easy daily reference.
Stacey will be posting an accountability thread each day over in the IBIH Community Facebook Group where you can comment that you’ve done the Fit February workout for the day – and log another giveaway entry. I’ll be doing the workouts with you guys so be sure to call me out if you don’t see me over there! 😂
If you are already working out on the regular, you can add these easy moves to your usual plan, or if you have an alternate plan that you are doing, you can still check in with the accountability thread for your own workouts and be eligible for the giveaway.
THE FIT FEBRUARY GIVEAWAY
Now, about the giveaway! (Cue boring legal mumbo jumbo….) It’s open to residents of the US and Canada and will run from 12:00am on 2/1/2018 and will end at 11:59 pm on 2/28/2018. Rafflecopter will draw a random winner within 48 hours and that person will have 48 hours to confirm before another winner is chosen in their place. The prize or gift card will be sent within 48 hours of our winner being confirmed.
Because it’s a fitness challenge, Stacey and I put together a fun fitness bundle with products that can help you reach your fitness goals (or maintain them) in 2018 – including a Fitbit Charge in the color of your choice!! You can view all of the giveaway items and their available colors and styles (and even buy one or all of them now if you don’t want to wait to see if you win) by clicking here.
The total value of the Fit February giveaway is $300, and if you win and don’t want the products (or live in Canada), then I’ll send you an Amazon gift card for $300 instead!
Fitting into your skinny jeans and winning a free shopping spree on Amazon? It’s literally a win/WIN. I’m just saying.
Follow the instructions in the widget below to enter!
As you probably know, working out is only one part of the equation when it comes to achieving a toned physique! To increase your weight loss potential this month, try following my 12 weeks of free keto menu plans, starting with the 3 Day Keto Kickstart and Keto FAQs!
Or if you’re already on keto but want to boost your results, try the wildly popular and effective IBIH 5 Day Keto Soup Diet and drop as much as 10 pounds!
Don’t believe me? Check out the comments section on that post for testimonials or join the IBH 5 Day Soup Diet Facebook Group and ask around to see firsthand the amazing results people are getting!!!