I absolutely love this coffee. I look forward to it in the morning.Can I only have this coffee once a day in the morning while I am on the 5 day egg fast or can I substitute it for a snack or as part of the butter when I cook my eggs?
I don’t know which version of “bullet-proof” coffee you’re drinking but I had mine (Coffee, butter, coconut oil, heavy whipping cream and stevia) in the mornings and sometimes a few times a day. I still lost 60lbs handily on Atkins. As I gear up to begin again, I have every expectation that “bullet-proof” will play heavily into my diet plan and I couldn’t imagine doing without it!
Also, you might want to give Torani sugar-free syrups a swing! My favorite is the salted caramel and I’ve all but weaned my wife off the expensive coffee shops and their high-carb concoctions by using them.
On the egg fast try to limit it to 2 per day, and no heavy cream just the butter, sweetener if you must, and MCT or Coconut oil!
Could someone tell me what kind of coffee they use? Do you use a french press or use your coffee machine? Also, The link for MCT is not viable. Where can I find this. Thanks
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