- January 2, 2018 at 5:52 pm #18152
If January means a new start for you and that includes an Egg Fast, feel free to post results, questions and support here!
- January 3, 2018 at 2:56 pm #18156
I am going to do the egg fast next week and was wondering if there is a substitute for BPC for non-coffee drinkers? I typically drink black tea with milk but haven’t tried bulletproof tea… Would that be an option or would it not taste right?
- January 3, 2018 at 3:26 pm #18157
Hi, I have been trying to eat low carb for months and have lost 16 pounds since June. Those last few came off when I started doing the Bulletproof intermittent fasting. But now I’m stalled again. Should I get into ketosis (do the 3-day kickstart menu) first or can I start with the Egg fast and then follow up with beginning weeks of keto plans?
Thanks for any help!
- January 4, 2018 at 5:59 pm #18159
There are some really good options to break through a stall, the egg fast tends to work really well as well as the IBIH 5 Day soup diet! People are having great success on both! Whichever one you choose offers tons of support!
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