0 protein intake ?? Home › Forums › IBIH Community Forum › protein intake ?? This topic contains 0 replies, has 1 voice, and was last updated by elizabethrda 8 months ago. Author Posts December 16, 2016 at 1:56 am #13073 elizabethrdaParticipant Hi im New to this low carb eating, Can you please tell me what is the most protein i should eat in one day? Author Posts You must be logged in to reply to this topic.