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low carb meatball recipe

Keto Bacon Cheeseburger Meatballs


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5 from 5 reviews

  • Author: Mellissa Sevigny
  • Total Time: 25 minutes
  • Yield: 12 meatballs (4 servings) 1x
  • Diet: Diabetic

Description

These keto bacon cheeseburger meatballs are made with ground beef, sharp cheddar, and bacon mixed right into the meat. Cooked in bacon fat and served with a quick low carb “special sauce,” they deliver classic cheeseburger flavor without the bun and work well for weeknight dinners or meal prep. Low carb and gluten free too!


Ingredients

Units Scale

For the Meatballs:

  • 1 lb ground beef (I like 80/20 for these)
  • 1 egg
  • 1/4 cup almond flour
  • 3/4 teaspoon coarse kosher salt
  • 1/4 teaspoon ground black pepper
  • 1/2 teaspoon garlic powder
  • 1/4 cup chopped raw bacon (from the fatty ends)
  • bacon fat to cook the meatballs in

For the Sauce:

  • 1/4 cup mayonnaise
  • 1 tablespoon sugar free (or low sugar) ketchup
  • 1 teaspoon dijon mustard
  • 1 tablespoon dill pickle juice (or dill pickle relish if you prefer chunks)

To Serve:

  • 3 oz cheddar (or other) cheese
  • 4 cups iceberg lettuce, shredded
  • 3 slices of bacon, cooked and broken into 12 pieces

Instructions

  1. Combine all of the meatball ingredients in a medium bowl and mix thoroughly.
  2. Form into 12 meatballs.
  3. Fry in a non-stick pan in the reserved bacon fat (or use the oil of your choice) for about 4 minutes for the first side.
  4. Turn them over and top each with a slice of cheese.
  5. Cook for another 4 minutes, or until done to your liking.
  6. Remove from the heat, and top each meatball with a piece of bacon.

For the Sauce:

  1. Combine all of the sauce ingredients in a small bowl and whisk together until smooth.

To Serve:

  1. Place 1 cup of shredded iceburg lettuce on a plate.
  2. Top with 3 meatballs and drizzle with about 2 Tablespoons of sauce.

Notes

Approximate nutrition information per serving:

1 meatball: 160 calories, 11g fat, .25g net carbs, 14g protein
3 meatballs w/sauce & lettuce: 591 calories, 45g fat, 1.5g net carbs, 42g protein

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: keto dinner recipes
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 3 meatballs + 2 T sauce
  • Calories: 591
  • Fat: 45g
  • Carbohydrates: 2g
  • Protein: 42g