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Keto Chocolate Brownie Mug Cake – Low Carb – Gluten Free


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5 from 58 reviews

  • Author: Mellissa Sevigny
  • Total Time: 6 minutes
  • Yield: 2 servings 1x
  • Diet: Gluten Free

Description

Warm and comforting, this keto chocolate mug cake is the quickest way to low carb brownie bliss there is! Gluten free too!


Ingredients

Scale
  • 2 tablespoons butter
  • 3 tablespoons superfine blanched almond flour
  • 1 teaspoon coconut flour
  • 2 tablespoons granulated sugar substitute
  • 1/4 teaspoon vanilla extract
  • pinch of salt
  • 1 egg
  • 1 tablespoon unsweetened cocoa powder
  • 1/2 teaspoon baking powder
  • 1 1/2 tablespoons sugar free chocolate chips 
  • 1 tablespoon chopped walnuts or pecans (optional)

Instructions

  1. Melt the butter in a small microwave safe bowl (about 30 seconds in microwave).
  2. Add the remaining ingredients and stir until combined.
  3. Pour batter into 2 small greased mugs or ramekins.
  4. Microwave for 1 minute. (add another 30 seconds if necessary).
  5. Serve with whipped cream or sugar free vanilla ice cream.

Notes

Approximate net carbs per serving = 2g

  • Prep Time: 5 minutes
  • Cook Time: 1 minute
  • Category: Keto desserts
  • Method: microwave
  • Cuisine: american

Nutrition

  • Serving Size: 1 mug cake
  • Calories: 216
  • Fat: 22g
  • Carbohydrates: 4g
  • Fiber: 2g
  • Protein: 6g

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