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A low carb and gluten free mug cake recipe from Mellissa Sevigny of I Breathe Im Hungry

Keto Coconut, White Chocolate & Pecan Mug Cakes


  • Author: Mellissa Sevigny
  • Yield: 2 mugs, or 4 cupcakes 1x

Description

A delicious and easy keto mug cake recipe loaded with coconut, pecans, and white chocolate chips!  Low carb and gluten free too!


Ingredients

Scale
  • 2 Tbsp butter, melted
  • 3 Tbsp granulated sugar substitute
  • 1 Tbsp coconut flour
  • 1/4 cup almond flour
  • pinch of salt
  • 1/2 tsp baking powder
  • 1 egg
  • 3 Tbsp unsweetened almond milk
  • 1 tsp vanilla extract
  • 2 Tbsp shredded unsweetened coconut
  • 1 Tbsp chopped pecans
  • 2 Tbsp white chocolate chips

Instructions

  1. In a medium-sized microwave safe bowl, melt the butter if you haven’t already.
  2. Then add the rest of the ingredients and stir to combine thoroughly.
  3. Spoon the batter into 2 mugs, or 4 small paper baking cups.
  4. Microwave for 1 minute on high if using the baking cups, 1 minute and 30 seconds if cooking both mugs.
  5. Check for doneness and if still liquid in the center microwave for 10 second increments until just set.
  6. Serve warm. Ice cream or whipped cream optional and not included in nutrition info below.

Notes

Approximate nutrition information per serving:

1 mug: 310 calories, 27g fat, 3.5g net carbs, 8g protein

1 cupcake: 155 calories, 13g fat, 2g net carbs, 4g protein

  • Category: Keto Mug Cakes
  • Method: baking

Nutrition

  • Serving Size: 1 mug cake
  • Calories: 310
  • Fat: 27g
  • Carbohydrates: 3.5g net
  • Protein: 8g

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