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Keto Egg Fast Ice Cream in three flavors

Keto Egg Fast Ice Cream

  • Author: Mellissa Sevigny
  • Total Time: 10 minutes
  • Yield: 3 servings 1x
  • Diet: Diabetic


This Keto Egg Fast Ice Cream is an egg fast friendly frozen custard that is easy to make and takes just a few ingredients! Low carb and sugar free, you won’t believe how good it is!


  • 4 oz cream cheese
  • 1/2 cup water
  • 4 tablespoons any flavor Sugar Free Flavored Syrup I used Torani
  • 5 large egg yolks


  1. Combine the cream cheese and water in a medium bowl and microwave for one minute.
  2. Whisk together until smooth. The mixture will be a little frothy, that’s ok.
  3. Add your sugar free syrup and egg yolks and whisk together until smooth.
  4. Microwave on high for 30 seconds, then whisk.
  5. Repeat this 3 more times or until your mixture has thickened (if you are making a double batch, it will take 5 or 6 times at 30 seconds each.)
  6. Chill your mixture in the refrigerator or freezer until cold, then process in your ice cream maker according to the mfg instructions.
  7. If you don’t have an ice cream maker, simply freeze until firm, or try using the baggie method
  • Prep Time: 8 minutes
  • Cook Time: 2 minutes
  • Category: Keto Egg Fast Recipes
  • Method: freezing
  • Cuisine: american


  • Serving Size: 1/2 cup
  • Calories: 223
  • Fat: 21g
  • Carbohydrates: 2g
  • Protein: 8g

Keywords: Egg Fast Ice Cream, Egg Fast Frozen Custard, Keto Ice Cream

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