Description
This high protein yogurt parfait is a tasty and satisfying breakfast that will help you meet your protein targets for the day. Gluten free.
Ingredients
Units
Scale
- 1 cup nonfat Greek yogurt
- 1 cup mixed berries
- 1/2 cup high protein granola
- 1 tablespoon honey (or maple syrup)
Instructions
- Spoon half of the yogurt into a bowl or glass, then top with 1/2 of the granola and 1/2 of the berries.
- Repeat with the remaining yogurt, granola, and berries.
- Drizzle with 1 tablespoon of honey.
- Eat immediately, or store in an airtight container for up to 3 days in the refrigerator. Do not freeze.
Notes
Homemade granola nutrition info:
210 cals, 11g fat, 29g carbs, 4g fiber, 9g protein
- Prep Time: 5 minutes
- Category: Breakfast
- Method: assembly
- Cuisine: American
Nutrition
- Serving Size: 1 parfait
- Calories: 447
- Fat: 11g
- Carbohydrates: 66g
- Fiber: 8g
- Protein: 34g