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A low carb green smoothie recipe from Mellissa Sevigny of I Breathe Im Hungry

IBIH Low Carb Green Smoothie – Dairy Free


  • Author: Mellissa Sevigny
  • Yield: 6 one cup servings 1x

Description

This low carb green smoothie is healthy and refreshing, without all of the sugar and carbs of a traditional green smoothie! Keto and Paleo friendly!


Scale

Ingredients

  • 4 cups filtered water
  • 1 cup romaine lettuce
  • 1/3 cup chopped fresh pineapple
  • 2 Tbsp fresh parsley
  • 1 Tbsp fresh ginger, peeled and chopped
  • 1 cup raw cucumber, peeled and sliced
  • 1/2 cup kiwi fruit, peeled and chopped
  • 1/2 Hass avocado (remove pit and scoop flesh out of shell)
  • 1 Tbsp granulated sugar substitute (I used Swerve)

Instructions

  1. Combine all of the ingredients in a blender and blend until smooth. Serve cold. Leftovers will keep several days in the fridge, shake well before serving.

Notes

Approx nutrition info per one cup serving: 37 calories, 2g fat, 3g net carbs, 1g protein

  • Category: Low Carb Smoothie Recipes
  • Cuisine: American