Keto Jalapeno Popper Frittata – Low Carb
This Keto Jalapeño Popper Frittata brings the flavors of your favorite appetizer to the breakfast table! Low carb, gluten free, keto and Atkins friendly!
- Yield: 4 generous servings 1x
For the filling:
- 6 oz cream cheese, softened
- 2 Tbsp chopped jalapeno peppers
- 2 Tbsp salsa verde
- 1/4 cup sharp cheddar cheese, shredded
For the egg custard:
- 6 eggs
- 1/3 cup unsweetened almond milk
- 2 Tbsp heavy whipping cream
- 1/4 tsp Kosher salt
- 1/8 tsp ground black pepper
For the top:
- 1/2 cup sharp cheddar cheese, grated
- 6 slices bacon, cooked and chopped
- 1 Tbsp chopped or sliced jalapenos
- Combine the cream cheese, jalapenos, salsa verde, and 1/4 cup shredded cheddar in a small bowl.
- Microwave for one minute, then mix well until mostly smooth.
- In a medium bowl, combine the eggs, almond milk, heavy cream, salt and pepper – beat until fully combined and smooth.
- Grease a 8 by 8 (or equivalent) casserole dish.
- Drop spoonfuls of the cream cheese mixture evenly through the bottom of the pan.
- Swirl slightly but leave in clumps.
- Pour the egg mixture over the cream cheese.
- Top with the chopped bacon, shredded cheddar, and sliced jalapenos.
- Bake in a 350 degree (F) oven for 35 minutes or until set.
- Serve warm.
- Serving Size: 4" square
- Calories: 361
- Fat: 40g
- Carbohydrates: 3g net
- Protein: 24g