Description
This keto cauliflower couscous with lemon and herbs makes an easy and versatile low carb side dish that can be served warm or cold. Â Dairy free, Nut free, Paleo, Whole 30
Scale
Ingredients
- 3 cups raw cauliflower florets
- 2 tablespoons avocado oil or other light tasting oil
- 1 tablespoon grated lemon zest
- 1 teaspoon fresh lemon juice
- 1 tablespoon minced fresh parsley
- 1 tablespoon minced fresh mint
- salt and pepper to taste
Instructions
- Place the cauliflower in a blender and cover with water. Â Pulse until small grains are formed.
- Drain the cauliflower through a fine strainer.
- Place the cauliflower couscous in a microwave safe bowl and microwave, uncovered, on high for 3 – 5 minutes or until tender but still grainy.
- Stir in the oil, lemon zest, lemon juice, and herbs.
- Season with salt and pepper to taste.
- Serve warm or chilled.
Notes
Net carbs per 1/2 cup serving = 3g
Nutrition
- Serving Size: 1/2 cup
- Calories: 82
- Fat: 7g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 1g
Keywords: cauliflower, couscous, side dishes, salads, Atkins, whole 30, dairy free, keto, low carb, nut free, egg free, paleo