Description
This Keto Chicken Pesto Cauliflower Casserole is an easy weeknight dinner that you can have on the table in no time! Â Cheesy and loaded with chunks of chicken and lots of pesto, this is a keto chicken dinner that the entire family will love!
Ingredients
Scale
- 3 cups cooked chicken, roughly chopped
- 5 cups raw cauliflower florets
- 1 teaspoon kosher salt
- 1/4Â teaspoon black pepper
- 1/2 teaspoon garlic powder
- 4 ounces mascarpone cheese
- 1/3 cup prepared basil pesto
- 1/4 cup shredded parmesan cheese
- 1/2 cup shredded mozzarella cheese
Instructions
- Preheat the oven to 375 degrees.
- Place the cauliflower in a large microwave safe bowl and cook on high, uncovered, for 10 minutes or until fork tender.
- Stir in the mascarpone cheese, salt, pepper, and garlic powder.
- Add the chicken, pesto, and parmesan cheese and stir well.
- Spoon into a casserole dish and top with the shredded mozzarella cheese.
- Bake for 20 minutes, or until the cheese is melted.
- Remove and serve hot.
Notes
Approximate net carbs per serving = 4g
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Keto Chicken Dinners
- Method: Baking
Nutrition
- Serving Size: 1 1/4 cup
- Calories: 340
- Fat: 22g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 29g
