Description
Keto meringue with berries is perfect low carb and low calorie dessert for summer – beautiful, easy, and delicious! Also naturally gluten free.
Ingredients
Units
Scale
- 1 cup strawberries
- 1 cup raspberries
- 1 cup blueberries
- 2 tablespoons granulated sugar substitute (or honey if Paleo)
For the meringue:
- 5 egg whites
- 2 tablespoons granulated sugar substitute
- 1/2 teaspoon xanthan gum (optional)
- 2 teaspoons white vinegar
Instructions
- Wash and slice the berries.
- In a medium bowl, combine the berries and sweetener, gently tossing to coat.
- Spoon the berries into one large, or 6 small baking dishes.
For the meringue:
- Combine the egg whites, sweetener, and xanthan gum in a large bowl.
- Whip until stiff peaks form.
- Add the vinegar and whip until just combined.
- Spoon the meringue over the berries.
- Bake in a preheated 300 degree (F) oven for about 40 minutes for one large, and 25 minutes for 6 small meringues.
- Remove and serve immediately for a crisp exterior.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: keto desserts
- Method: baking
- Cuisine: american
Nutrition
- Serving Size: 1/6th of dessert
- Calories: 47
- Fat: 0g
- Carbohydrates: 6g net
- Protein: 4g
