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Keto Spaghetti Squash Puttanesca – Low Carb

Keto Spaghetti Squash Puttanesca on a white plate with a blue napkin

5 from 1 reviews

This keto spaghetti squash puttanesca is a tangy, tasty, and easy low carb, dairy free, Whole 30, gluten free & Atkins friendly Italian dinner recipe!

Ingredients

Scale

Instructions

  1. Heat the olive oil in a large skillet.
  2. Add the garlic, capers, anchovy paste and olives and cook for 2 minutes, or until fragrant.
  3. Add the tomatoes and red pepper flakes.  Simmer 5 minutes.
  4. Stir in cooked spaghetti squash.
  5. Serve immediately garnished with fresh parsley.

Notes

Net carbs = 8g per serving

Nutrition

Keywords: keto, dairy free, Italian, low carb, dinner, gluten free, whole 30, SCKC