Description
A low carb and gluten free high protein keto pizza crust made with ground flax.
Ingredients
Units
Scale
- 1/2 cup flax meal
- 1/4 cup coconut flour
- 1/4 cup hemp seeds
- 1/2 cup parmesan cheese
- 1/2 teaspoon garlic powder
- 1/2 teaspoon oregano
- 1/2 teaspoon baking powder
- 2 eggs
Instructions
- Combine all of the dry ingredients and mix well.
- Add the 2 eggs and stir until a dough forms.
- Press or roll into a 10″ circle on a parchment lined cookie sheet.
- Bake in a preheated 350 degree (F) oven for 12 minutes.
- Remove from the oven and add your desired toppings.
- Return to the oven for another 18-20 minutes until the cheese is melted and the crust is golden brown.
Notes
If you can’t get hemp seeds you can use almond meal/flour instead, but it will alter the nutrition information.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: keto main dish
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1/2 pizza (crust only)
- Calories: 493
- Fat: 33g
- Carbohydrates: 5.5g net
- Protein: 29g