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low carb and gluten free breakfast casserole recipe from mellissa sevigny

Keto Monte Cristo Breakfast Casserole

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4.8 from 5 reviews

  • Author: Mellissa Sevigny
  • Yield: 6 servings 1x


This Keto Monte Cristo Breakfast Casserole makes a delicious low carb breakfast with all the sweet and salty flavors of the classic Monte Cristo sandwich!




  1. Grease a 9 x 9 baking dish and place a layer of 4 cream cheese pancakes on the bottom and halfway up the sides.
  2. Add a layer of Canadian Bacon, then sprinkle with 1/2 cup of cheese.
  3. Repeat 2 more times until you have three layers – the top layer being the cheese.
  4. Bake at 375 degrees (F) for 15 minutes, or until heated through.
  5. Remove from the oven and pour the warm syrup evenly over the top.
  6. Cut into 6 squares and serve.
  7. Optional – top with a runny poached or fried egg and additional sugar free syrup.


Approx nutrition info per serving: 376 calories, 24g fat, 4.5g net carbs, 32g protein

For each egg if using: 80 calories, 6g fat, .5g net carbs, 6g protein

  • Category: Keto Breakfast Recipe
  • Method: Baking
  • Cuisine: French


  • Serving Size: 3.5 x 4 inch square
  • Calories: 367
  • Fat: 24g
  • Carbohydrates: 4.5g net
  • Protein: 32g

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