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No Churn Keto Chocolate Ice Cream - no ice cream maker required!

No Churn Keto Chocolate Ice Cream


  • Yield: 10 servings 1x

Description

This No Churn Keto Chocolate Ice Cream is creamy and super chocolatey!  A perfectly delicious Keto frozen treat with no ice cream maker required!  Low Carb with a dairy free option!


Scale

Ingredients

  • 5.3 oz (150 g) 85% or 90% dark chocolate, broken into pieces
  • 1.8 oz (50 g) cocoa butter
  • 4 large eggs, separated
  • ¼ teaspoon cream of tartar
  • ½ cup powdered Erythritol or Swerve (80 g/ 2.8 oz)
  • 1 tablespoon sugar-free vanilla extract (15 ml)
  • 1 ¼ cups heavy whipping cream, or coconut cream (300 ml/ 10.1 fl oz)

Instructions

  1. Melt the chocolate and cocoa butter in a double boiler, or heatproof bowl placed over a small saucepan filled with 1 cup of water, over medium heat.
  2. Let the melted chocolate cool to room temperature. In the meantime, separate the egg whites from the egg yolks. Using an electric mixer, beat the egg whites and cream of tartar. As the egg whites thicken, slowly add the powdered Erythritol. Beat until they create stiff peaks.
  3. In another bowl, whisk the cream until soft peaks form when the whisk is removed.
  4. In a third bowl, mix the egg yolks with the vanilla extract.
  5. When the chocolate has cooled down to room temperature, using a rubber spatula, add about a third of the fluffy egg whites and mix with the chocolate. Then add the remaining egg whites and gently fold in without deflating them.
  6. Slowly stir in the egg yolk and vanilla mixture. Finally, fold in the whipped cream using the spatula, creating fluffy chocolate mousse.
  7. Transfer the chocolate mousse into a deep baking dish (I used a 9 x 9 inch baking tray lined with heavy-duty parchment paper). Freeze for at least 4-6 hours, or until set.

Tip: You can use single-serving containers for portion control. If the ice cream is too hard, leave it at room temperature for 15-20 minutes before serving.


Notes

Note: If a recipe calls for raw eggs and you are concerned about the potential risk of Salmonella, you can make it safe by using pasteurized eggs. To pasteurize eggs at home, simply pour enough water in a saucepan to cover the eggs. Heat to about 140 F / 60 C. Using a spoon, slowly place the eggs into the saucepan. Keep the eggs in the water for about 3 minutes. This should be enough to pasteurize the eggs and kill any potential bacteria. Let the eggs cool down before using in any recipe, or store in the fridge for 6-8 weeks.

  • Category: Keto Ice Cream
  • Method: No Churn

Nutrition

  • Serving Size: 3/4 cup
  • Calories: 267
  • Fat: 25g
  • Carbohydrates: 5.5g
  • Fiber: 1g
  • Protein: 5g