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Keto Pork Shumai Meatballs


  • Author: Mellissa Sevigny
  • Yield: 20 meatballs 1x

Description

A low carb and gluten free meatball recipe inspired by the filling of a pork shumai dumpling. Keto and Atkins friendly!


Scale

Ingredients

For the Meatballs:

  • 1 lb ground pork
  • 1 egg
  • 1/4 cup almond flour
  • 1/2 cup minced mushrooms
  • 2 Tbsp minced ginger
  • 1 tsp minced garlic
  • 1/4 cup minced scallions
  • 1 tsp sesame oil
  • 3 Tbsp gluten free soy sauce or coconut aminos
  • 1 Tbsp oil for frying

For the Dipping Sauce:

  • 1/4 cup fish sauce
  • 1 Tbsp rice wine vinegar (not “seasoned” which contains sugar)
  • 1 Tbsp gluten free soy sauce or coconut aminos
  • 1 tsp sesame oil
  • 1 tsp granulated sugar substitute
  • 1/4 tsp red pepper flakes

Instructions

For the Meatballs:

  1. Combine all of the meatball ingredients, and mix thoroughly. Form into 20 meatballs. Fry in oil in a nonstick pan over medium heat, until golden brown and cooked through – about 3 – 4 minutes per side. Remove and serve with dipping sauce.

For the Dipping Sauce:

  1. Whisk together all of the ingredients in a small bowl. Serve with meatballs

Notes

Approximate nutrition information:
Per naked meatball: 76 calories, 6g fat, .5g net carbs, 5g protein
Per serving (4) meatballs: 304 calories, 24g fat, 2g net carbs, 20g protein
Per serving (4) with sauce: 319 calories, 25g fat, 2.8g net carbs, 20g protein

  • Category: Entree
  • Cuisine: Asian

Nutrition

  • Serving Size: 4 meatballs
  • Calories: 319
  • Fat: 25g
  • Carbohydrates: 2.8g net
  • Protein: 20g