Whole 30 Pumpkin Seed Pesto – Low Carb

A Whole 30 pesto recipe from Mellissa Sevigny of I Breathe Im Hungry

This delicious Whole 30 pesto is loaded with delicious & healthy ingredients that are also effective at killing parasites! Low Carb, Dairy free & nut free.




  1. Combine all of the ingredients in a food processor.
  2. Blend until a pesto-like consistency (not exactly smooth, but creamy looking and mostly uniform in color.)
  3. Taste and adjust seasoning if desired.
  4. Spoon into an airtight container, flatten, and pour an extra tablespoon of oil over the top before storing covered in the fridge for up to a week.


Approximate nutrition info per tablespoon: 118 calories, 11g fat, <1g net carbs, 5g protein