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A delicious low carb noodles salad from Mellissa Sevigny of I Breathe Im Hungry

Zucchini Noodles Salad with Parmesan & Walnuts – Low Carb

  • Author: Mellissa Sevigny
  • Yield: Four 1.5 cup servings 1x
  • Category: Low Carb Zoodle Recipe
  • Cuisine: Italian


A healthy alternative to pasta salad using low carb zucchini noodles. Loaded with Parmesan, walnuts, radicchio and parsley in a light lemon vinaigrette.



For the salad:

  • 4 cups spiralized zucchini noodles
  • 1 cup fresh radicchio, shredded
  • 1/4 cup fresh parsley, roughly chopped
  • 1 oz parmesan cheese, shaved
  • 1/4 cup walnuts, roughly chopped

For the vinaigrette:

  • 1/3 cup avocado oil (or light olive oil)
  • 1/4 cup fresh lemon juice
  • 1 tsp minced fresh garlic
  • 1/2 tsp granulated sugar substitute (I used swerve)
  • Kosher salt and pepper to taste


  1. Gently toss the salad ingredients together in a medium bowl.
  2. In a small bowl, whisk to together the vinaigrette ingredients.
  3. Pour the vinaigrette over the salad and toss gently to coat.
  4. Serve immediately.


Approx nutrition info per serving: 265 calories, 25g fat, 5.5g net carbs, 6g protein

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