clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
A delicious low carb noodles salad from Mellissa Sevigny of I Breathe Im Hungry

Zucchini Noodles Salad with Parmesan & Walnuts – Low Carb

  • Author: Mellissa Sevigny
  • Yield: Four 1.5 cup servings 1x


A healthy alternative to pasta salad using low carb zucchini noodles. Loaded with Parmesan, walnuts, radicchio and parsley in a light lemon vinaigrette.



For the salad:

  • 4 cups spiralized zucchini noodles
  • 1 cup fresh radicchio, shredded
  • 1/4 cup fresh parsley, roughly chopped
  • 1 oz parmesan cheese, shaved
  • 1/4 cup walnuts, roughly chopped

For the vinaigrette:

  • 1/3 cup avocado oil (or light olive oil)
  • 1/4 cup fresh lemon juice
  • 1 tsp minced fresh garlic
  • 1/2 tsp granulated sugar substitute (I used swerve)
  • Kosher salt and pepper to taste


  1. Gently toss the salad ingredients together in a medium bowl.
  2. In a small bowl, whisk to together the vinaigrette ingredients.
  3. Pour the vinaigrette over the salad and toss gently to coat.
  4. Serve immediately.


Approx nutrition info per serving: 265 calories, 25g fat, 5.5g net carbs, 6g protein

  • Category: Low Carb Zoodle Recipe
  • Cuisine: Italian

5 Tools to Achieve Keto Success 

How to get the results you want...easily!

free email bonus