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Keto Chicken Wing Recipe from I Breathe Im Hungry

Low Carb Bacon-Wrapped Asian Chicken Wings Recipe


  • Author: Mellissa Sevigny
  • Yield: 16 drumettes 1x

Description

Crispy, sweet, salty and spicy – these low carb Asian inspired chicken wings are made even better with a bacon “skin!” Guaranteed to be a hit with the whole family!


Scale

Ingredients

  • 16 raw chicken wing drumettes
  • 1 Tbsp Hoisin Sauce
  • 1 tsp 5 Spice Powder
  • 1 Tbsp gluten free soy sauce (tamari)
  • 2 Tbsp granulated sugar substitute
  • 1 tsp sesame oil
  • 1/2 tsp red pepper flakes
  • 1 Tbsp coconut oil
  • 8 oz raw bacon

Instructions

  1. Combine the Hoisin sauce, 5 spice powder, GF soy sauce, sweetener, sesame oil, red pepper flakes, and coconut oil in a medium bowl.
  2. Add the chicken wing drumettes and toss to coat.
  3. Marinate in the refrigerator for at least one hour.
  4. Open the package of bacon and cut the pieces in half.
  5. Wrap one half piece of bacon around each drumette and secure it with a toothpick through the fat end.
  6. Add the bacon-wrapped wings back to the marinade and toss to coat.
  7. Marinate in the refrigerator for at least one more hour or overnight.

To bake:

  1. Place the chicken about one inch apart in a single layer on a cookie sheet. Bake at 400 degrees (F) for 45 minutes.

To fry:

  1. Heat oil to 375 degrees (F) and fry chicken in batches – careful not to overcrowd the pan.
  2. Fry for about 4 – 6 minutes depending on the size of the wings – or until the meat is no longer pink near the bone.
  3. Serve hot with additional sauce if desired.

Nutrition

  • Serving Size: 4 drumettes
  • Calories: 338
  • Fat: 22g
  • Carbohydrates: 2g net
  • Protein: 25g