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Easy Keto Shrimp Scampi – Low Carb & Gluten Free

  • Author: Mellissa Sevigny
  • Yield: 6 servings 1x
  • Category: Keto Seafood Recipe
  • Cuisine: Italian


So quick and delicious, this easy keto shrimp scampi comes together in just minutes and is guaranteed to be a hit with family and friends! Low carb, Atkins, Gluten Free and Paleo



  • 2 Tbsp butter
  • 2 Tbsp olive oil
  • 1 Tbsp garlic, minced
  • 1/2 cup dry white wine (I used sauvignon blanc)
  • 1/2 tsp kosher salt (or to taste)
  • 1/8 tsp ground black pepper
  • 1/4 tsp red pepper flakes (optional)
  • 2 lbs extra large shrimp, peeled and deveined
  • 1/3 cup fresh parsley, chopped
  • 2 Tbsp lemon juice
  • 1 tsp lemon zest
  • 3 cups cooked spaghetti squash


  1. Heat the butter and oil in a large saute pan.
  2. Add the garlic and cook for 2 – 3 minutes until fragrant.
  3. Add the wine, salt, black pepper, red pepper and cook for 2 minutes.
  4. Add the shrimp and cook 2 – 3 minutes or until opaque.
  5. Remove from the heat and stir in the parsley, lemon juice, and lemon zest.
  6. Serve over hot, cooked spaghetti squash.
  7. Garnish with parmesan cheese if desired (optional)


  • Serving Size: 2 cups
  • Calories: 276
  • Fat: 11g
  • Carbohydrates: 6g net
  • Protein: 31g