Description
An easy low carb chicken stir fry that takes only 15 minutes to make!
Ingredients
Units
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- 1 tablespoon sesame oil
- 2 boneless skinless chicken thighs
- 1 tablespoon fresh ginger, minced
- 1/4 cup gluten free soy sauce (tamari)
- 1/2 cup water
- 1 teaspoon onion powder
- 1/2 teaspoon garlic powder
- 1 teaspoon red pepper flakes
- 1 tablespoon granulated sugar substitute
- 1/2 teaspoon xanthan gum
- 2 heaping cups bagged broccoli slaw mix
- 1/2 cup chopped scallions
Instructions
- Slice the chicken thighs into thin pieces or strips.
- In a large saute pan, stir fry the chicken and minced ginger in the sesame oil for 2 – 3 minutes.
- Add the soy sauce, water, onion powder, garlic powder, red pepper flakes, sugar substitute, and xanthan gum.
- Stir well and simmer for 5 minutes.
- Add the slaw and the scallions and toss to coat – simmer for 2 minutes or until al dente. Don’t overcook or it will be mushy.
Notes
Approx nutrition info per serving: 219 calories, 10g fat, 5.5g net carbs, 19g protein
- Prep Time: 5 minutes
- Cook Time: 9 minutes
- Category: keto dinner recipes
- Method: Stovetop
- Cuisine: Asian
Nutrition
- Serving Size: Approximately 1 1/2 cups or half the batch
- Calories: 219
- Fat: 10g
- Carbohydrates: 6g
- Protein: 19g