clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Keto Spaghetti Squash Primavera – Low Carb

  • Author: Mellissa Sevigny
  • Yield: 4 servings 1x


Bright, fresh flavors make this easy keto spaghetti squash primavera perfect for busy weeknight dinners! Healthy and delicious! Low carb, gluten free, Atkins.


  • 4 slices raw bacon, chopped
  • 1 Tbsp butter
  • 1 cup sugar snap peas, sliced
  • 1 cup cherry tomatoes
  • 3 Tbsp scallions, chopped
  • 1 tsp lemon zest
  • 2 Tbsp parsley, chopped
  • 2 cups cooked spaghetti squash
  • 1/4 cup grated parmesan cheese
  • salt and pepper to taste


  1. Melt the butter in a large saute pan and cook the bacon in it for about 3 minutes.
  2. Add the snow peas and tomatoes and cook for 3 – 5 minutes, or until the tomatoes are starting to pop.
  3. Stir in the scallions, parsley and lemon zest and remove from the heat.
  4. Fold in the spaghetti squash and parmesan cheese until well distributed.
  5. Season with salt and pepper to taste.
  6. Serve garnished with more parsley and parmesan if desired.
  • Category: Keto Primavera Recipe
  • Cuisine: Italian


  • Serving Size: 1.5 cups
  • Calories: 139
  • Fat: 8g
  • Carbohydrates: 7g net
  • Protein: 7g

IBIH is giving away a

$500 Amazon Gift Card!

No purchase necessary, must be 18 years or older and a resident of US or Canada.