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Keto Sunflower Butter & Cocoa Smoothie – SCKC


  • Author: Mellissa Sevigny
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 1 smoothie 1x

Description

This Keto Sunflower Butter & Cocoa Smoothie is a delightful departure from bacon and eggs for your morning breakfast – especially if you’re doing the Squeaky Clean Keto Challenge with us this month! ┬áSCKC, Paleo, and dairy free, it’s also vegan, sweetener free and Whole 30 friendly!


Scale

Ingredients

  • 2 Tablespoons unsweetened sunflower seed butter
  • 1/3 cup unsweetened coconut milk
  • 2/3 cup water
  • 1 teaspoon (or more) unsweetened premium cocoa powder
  • 1/2 teaspoon vanilla extract
  • 35 ice cubes

Instructions

  1. Combine all of the ingredients in a blender.
  2. Blend until smooth.
  3. Serve immediately.

Notes

Net carbs per smoothie = 3g

  • Category: SCKC Recipes

Nutrition

  • Serving Size: 1 smoothie
  • Calories: 317
  • Fat: 24g
  • Carbohydrates: 9g
  • Fiber: 6g
  • Protein: 11g

Keywords: SCKC, Squeaky Clean Keto, Breakfast, Smoothies, Chocolate, Dairy free, Whole 30, Paleo