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Spinach and Artichoke Dip Soup (Low Carb and Gluten Free)

  • Author: Mellissa Sevigny
  • Yield: 4 1x


  • 4 cups baby spinach leaves
  • 2 cups canned artichoke hearts, drained
  • 1 Tbsp butter
  • 2 slices provolone cheese
  • 2 oz Dubliner or cheddar cheese
  • 1/2 small onion, roughly chopped
  • 2 Tbsp sour cream
  • 2 cups water
  • 1 tsp Sriracha hot sauce
  • 1/2 c heavy cream
  • (H & H or milk if not low carb)
  • 1/2 tsp garlic powder
  • salt and pepper to taste


  1. Add all ingredients to a blender. Puree.
  2. Pour into a medium saucepan and simmer for about 10 – 15 minutes.
  3. Taste and adjust seasoning. If you want a richer flavor you can add another Tablespoon of butter right before serving. Told you it was easy!
  • Category: Soup
  • Cuisine: Vegetables

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