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You are here: Home / Categories / Recipes / Special Diets / Keto Recipes / Keto Blueberry Moscow Mule Cocktail – Low Carb

165 June 27, 2018 Keto Recipes

Keto Blueberry Moscow Mule Cocktail – Low Carb

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This Keto Blueberry Moscow Mule Cocktail is perfect for summer sipping, and won’t kick you out of ketosis!   Coming it at only 72 calories and 2g net carbs, this is going to be your new favorite keto cocktail!

 

Keto Blueberry Moscow Mule closeup

 

When pondering my options for a blueberry themed summer cocktail to post this month, I almost passed this Keto Blueberry Moscow Mule concept by.  Moscow Mules are typically considered more a winter drink, maybe because of the ginger.  But my love of ginger and the Moscow mule cocktail in all it’s forms cannot be bound by season.

So I went for it and I promise you’ll be glad I did!  As an added bonus, these are a gorgeous color, so you can forsake your usual copper mugs and serve it a glass tumbler to fully appreciate the experience!

 

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Keto Blueberry Moscow Mule on silver tray

 

To get the pretty color and blueberry flavor for these low carb Moscow Mules, I pureed fresh (you could also use frozen) blueberries with a little sweetener and water.  Then I strained it through a fine strainer to get all of the seeds and skins out.  It takes a couple of extra minutes to do it this way, but the results are worth it, and the blueberry juice can be stored in the refrigerator or even frozen until you need it.

I recommend making a big batch of the juice while blueberries are in season, and then you’ll have some available whenever the craving for this Keto Blueberry Moscow Mule strikes.  The amount called for in this recipe makes enough for about 12 mules.

 

Keto Blueberry Moscow Mule with blueberry garnish

 

I used diet ginger beer for this Keto Blueberry Mule recipe but if you can’t get it, you can make the keto ginger syrup I use in these keto Minty Moscow Mules that I posted a couple of years ago.  Just leave out the mint and pour in the blueberry juice and you’ll be very close to the flavors in this version.

I chose to garnish the rim of my Keto Blueberry Moscow Mules with a mix of cinnamon and granulated erythritol (I used Swerve) and it worked like a charm.  The hint of cinnamon in each sip gave it a homey flavor, reminiscent of blueberry pie – but with a ginger kick.  Hard to describe, awesome to experience.

I highly recommend the rim garnish if you can, but these Keto Blueberry Moscow Mules are still refreshing and delicious without it!

 

Keto Blueberry Moscow Mule with palms in background

 

As a side note, these photos were taken at the beautiful Villas Del Mar here in Roatan, where you will be staying if you win the vacation for two from IBIH!  There are just three days left to enter, so be sure to enter every day for your chance to win this epic dream vacation to Roatan and have this gorgeous view all to yourself!!!

 

Keto Blueberry Moscow Mules on railing

 

 

Print

Keto Blueberry Moscow Mule Cocktail

Keto Blueberry Moscow Mule closeup

★★★★★

5 from 1 reviews

A deliciously refreshing keto blueberry Moscow mule that you can enjoy all year long!  Atkins, low carb, gluten free and low calorie with only 72 calories and 2g net carbs per serving!

  • Author: Mellissa Sevigny
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 1 cocktail
  • Category: keto cocktails

Ingredients

For the blueberry juice:

  • 1 cup fresh or frozen blueberries
  • 1 tablespoon granulated erythritol (or other) sweetener
  • 1/3 cup water

To make the cocktail:

  • 1/2 ounce blueberry juice from above method
  • 1 ounce vodka
  • 1/2 teaspoon lime juice
  • 4 ounces diet ginger beer
  • 1 teaspoon granulated erythritol sweetener
  • 1/4 teaspoon ground cinnamon

Instructions

To make the blueberry juice:

  1. Combine the blueberries, sweetener and water in a small blender and blend until smooth.
  2. Pour the blueberry juice through a fine strainer and press through.
  3. Discard the skins and seeds.
  4. Store the blueberry juice in the refrigerator or freezer until ready to use.

To make the cocktail:

  1. Combine the blueberry juice, vodka, and lime juice in a cocktail shaker with four ice cubes.
  2. Shake for 10 seconds.
  3. Add the ginger beer and mix with a spoon – don’t shake or it will lose it’s carbonation.
  4. On a small plate, stir together the sweetener and cinnamon and spread out.
  5. Drag a wedge of lime around the rim of your glass to moisten.
  6. Dip rim of glass in cinnamon mixture and lift carefully.
  7. Add ice to your glass and pour the cocktail into it.
  8. Garnish with lime and fresh blueberries if desired.

Notes

Only 2g net carbs per cocktail!

Nutrition

  • Serving Size: 1 cocktail
  • Calories: 72
  • Fat: 0
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 0g

Keywords: blueberry, Moscow mule, cocktails, low carb, keto, low calorie, drinks

165This Keto Blueberry Moscow Mule Cocktail is perfect for summer sipping, and won't kick you out of ketosis!   Coming it at only 72 calories and 2g net carbs, this is going to be your new favorite low carb cocktail!
Pin861
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Categories: Keto Recipes Tags: atkins, blueberries, cocktails, drinks, entertaining, get your sip on, keto, low carb, Moscow mules, summer

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IBIH Squeaky Clean Keto Challenge Cover Page

 

 

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New to Keto and need some help getting started?  Check out my free 3 Day Keto Kickstart followed up with 12 weeks of free keto menu plans with shopping lists!  I’ve done all of the legwork for you, and people are reporting amazing results using my free keto plans!

 

Low Carb and Keto Menu Plans for Weight Loss from I Breathe Im Hungry

 

Been at it for awhile and not getting the results on Keto that you hoped for?  Try me 5 Day Keto Egg Fast or the famous IBIH 5 Day Keto Soup Diet and bust through that plateau with amazing results!!!

 

 

A free 5 day keto soup diet menu plan from Mellissa Sevigny of I Breathe Im Hungry

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Reader Interactions

Comments

  1. Karen Donnelly says

    July 6, 2018 at 7:11 am

    I know that diet ginger beer is not available. Do you think diet gingerale would work? I bet it does not have a big enough kick. I remember my first ginger beer was in the Caribbean and it was pretty potent. Thanks for all you do.

    Reply
    • Mellissa Sevigny says

      July 6, 2018 at 9:32 am

      You can make my ginger syrup and that will boost the ginger flavor – it can be frozen and kept as ice cubes for future use!

      Reply
  2. Vikki Morain says

    June 30, 2018 at 5:41 pm

    Squeezing in one more entry for the Roatan trip. Who-hooooo-what a great place to celebrate 50 year anniversary, right?!!

    Reply
  3. April says

    June 29, 2018 at 8:53 pm

    Just stumbled upon your website today! So excited to find this!!!

    Reply
  4. Norma Crawley says

    June 29, 2018 at 5:39 pm

    I grow Organic Blueberries and this is the perfect drink to pass onto my Customers! ( Is it OK to do that?) I’m so glad I found ‘IBIH’ I Love your ideas, Love your Wit, just got KETO for LIFE from Amazon today, will progress from the egg fast this weekend, can’t wait to try the pancakes! Actually can’t wait to try everything!!! Norma C.
    PS . I’m an old Lady now and I am NOT good on the computer, so don’t know if my input is correct or going thru, I don’t know how to track the Roaton vacation thing, am I in or out of the loop? as I go I learn….. Hopefully!

    Reply
  5. David Swails says

    June 28, 2018 at 9:51 pm

    You got me with the blueberries !!! I have them with walnuts and cinnamon in oatmeal when I’m not cooking French toast for my Dad with sugar cane syrup. I’m ready to drink myself thin again! Thanks, David Swails

    ★★★★★

    Reply
  6. Vanessa says

    June 28, 2018 at 1:18 pm

    This is perfect for sitting by the pool! So happy to have a great cocktail that won’t add the lbs on. ❤️❤️❤️

    Reply
  7. Kimberly Williams says

    June 28, 2018 at 10:32 am

    I can’t wait to try this for the 4th of July!

    Reply
  8. Tara Vancaeyzeele says

    June 28, 2018 at 10:17 am

    Sooooo yummy!!!

    Reply
  9. Ashley Kruger says

    June 27, 2018 at 1:37 pm

    This look delicious! Can’t wait to try it!

    Reply
  10. Jennifer Knight says

    June 27, 2018 at 11:52 am

    Hi Melissa,
    I’m so happy for you, publishing your own book!! That’s awesome.
    It’s on my list to go get your book (or Oder it) I can’t wait to have my own copy and start working with the Keto lifestyle.
    I have not tried Keto yet; but with some other stuff going on; it might be the right choice for me and I’m super motivated by those who follow your blog & race about your book & recipes.

    I for one, need to try the KETO BLUEBERRY MOSCOW MULE COCKTAIL, that you just posted – uh yum!!

    Thank you for all your hard work.
    Love to the family.

    Jenn Knight

    Reply

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Welcome to IBIH!

My name is Mellissa Sevigny, and I use my culinary powers for good here at IBIH by creating delicious and satisfying low carb & keto recipes. If you’re looking to lose weight, feel amazing, AND eat some of the best food you’ve ever tasted – you’ve come to the right place. Welcome! Dig deeper →

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