There are lots of Squeaky Clean Keto Recipes to be found on the Internet, and this collection features some of the very best SCKC recipes we could find! Breakfast, lunch, dinner, side dishes, and even condiments and dressings – we’ve got all of your Squeaky Clean Keto Recipe needs covered!!!
As we head into the second half of our first month of the Squeaky Clean Keto Challenge, the amazing results are pouring in and are better than we could have imagined! You can read all about the inspiring results over on our SCKC Facebook Community, and I’ll be updating the blog with some testimonials when this first month is completed!
In addition to the incredible weight loss, increased energy, better skin, and other great benefits of the SCKC, people are also raving about the food! When faced with giving up some of our favorite keto foods like nuts, cheese, and sweeteners, many were skeptical that they could do it, or that their families would support them.
What people are realizing during this challenge is that the foods you can eat on the SCKC, while nourishing your body in a healthy way, are also incredibly flavorful and delicious! And even their family members can’t get enough of the Squeaky Clean Keto Recipes we’ve been posting in the SCKC weekly meal plans!
To help you keep going and avoid food boredom, we’ve scoured the interwebs for even more delicious Squeaky Clean Keto Recipes to keep your meal prep fresh, and help you continue to wow your friends and family with the tasty food you’re eating while reaching your health and weight loss goals!
To make them easy to find, I’ve grouped the SCKC recipes by meal category. Enjoy, and squeak on!
Squeaky Clean Keto Breakfast Recipes
Keto Sausage Frittata – I Breathe I’m Hungry
Bacon and Egg Cups – Seasonal Cravings
Italian Spaghetti Squash Breakfast Casserole – Peace Love and Low Carb
Avocado and Salmon Low Carb Breakfast – The Nourished Caveman
Keto Bacon and Onion Egg Cups – I Breathe I’m Hungry
Keto Strawberry Vanilla Smoothie – I Breathe I’m Hungry
Keto Mexican Breakfast Hash – Keto Diet App
Creamy Keto Cinnamon Smoothie – Keto Diet App
Keto Sunflower Butter & Cocoa Smoothie – I Breathe I’m Hungry
Mushroom Spinach and Bacon Egg Muffins – Real Simple Good
Crispy Radish and Corned Beef Hash – I Breathe I’m Hungry
Dairy Free Frittata with Heirloom Tomatoes – Bravo for Paleo
Corned Beef Hash with Cauliflower – I Breathe I’m Hungry
Radish & Bacon Hash Browns – I Breathe I’m Hungry
Squeaky Clean Keto Light Snack & Lunch Recipes
Keto Sandwich Wraps – I Breathe I’m Hungry
SCK HOP Bread – I Breathe I’m Hungry
Cauliflower Hummus – I Breathe I’m Hungry
Smoky Tuna Pickle Boats – I Breathe I’m Hungry
Bacon Ranch Deviled Eggs – What Great Grandma Ate
Italian Marinated Chicken Wraps – The Whole Cook
Keto Crab Cakes – I Breathe I’m Hungry
Paleo Chicken Cobb Salad – Paleo Running Mama
Keto Shrimp & Cauliflower Rice Salad – I Breathe I’m Hungry
Dill Chicken Salad – Peace Love and Low Carb
Easy Keto Tuna Salad – I Breathe I’m Hungry
Chicken Club Lettuce Wrap Sandwich – Skinny Taste
Squeaky Clean Keto Side Dish Recipes
Golden Jicama Fries – Real Balanced
Sesame Garlic Green Beans – Eat the Gains
Keto Grilled Radish Skewers – I Breathe I’m Hungry
Keto Cauliflower Couscous with Lemon and Herbs – I Breathe I’m Hungry
Bacon Zucchini Fritters – Paleo Running Mama
Moroccan Roasted Green Beans – I Breathe I’m Hungry
Rosemary Roasted Radishes – Eat the Gains
Smashed Garlic Cauliflower – From Pasta to Paleo
Garlic and Chive Cauliflower Mash – I Breathe I’m Hungry
Coconut Lime Cauliflower Rice – I Breathe I’m Hungry
Roasted Cauliflower Couscous Salad – I Breathe I’m Hungry
Squeaky Clean Keto Main Dish Recipes
Jerk Chicken Sheet Pan Meal – I Breathe I’m Hungry
Easy Keto Chicken Shawarma – I Breathe I’m Hungry
Turmeric Ginger Grilled Chicken – Eat Yourself Skinny
Sheet Pan Roasted Asparagus with Chicken and Chorizo – Eat Drink Paleo
Instant Pot Whole Chicken – To Make a Mommy
Keto Stuffed Cabbage in the Instant Pot – I Breathe I’m Hungry
Creamy Mushroom and Bacon Skillet – Healthy Little Peach
Slow Cooker Butter Chicken – One Lovely Life
One pot Lemon Chicken and Asparagus – Sweet C Designs
Sheet Pan Curried Chicken & Cauliflower – I Breathe I’m Hungry
Keto Chicken with Creamy Dill Sauce – I Breathe I’m Hungry
Stove Top Pulled Tandoori Chicken – The Big Man’s World
Paleo Beef with Broccoli – I Heart Umami
Keto Sheet Pan Burgers (no cheese) – I Breathe I’m Hungry
Bacon Wrapped Meatloaf – The Castaway Kitchen
Pork Egg Roll in a Bowl – Peace Love and Low Carb
One Pot Paleo Sausage Slaw Skillet – Fox and Briar
Keto Shrimp and Chorizo Spaghetti Squash Bowls – I Breathe I’m Hungry
Keto Spaghetti Squash Puttanesca – I Breathe I’m Hungry
Creamy Smoky Chipotle Pork Chops – Wholesomelicious
Jamaican Jerk Pot Roast – I Breathe I’m Hungry
Cajun Cauliflower Rice – Thyme and Joy
Sheet Pan Fajitas – Laughing Spatula
One Pot Creamy Whole30 Mushroom and Sage Chicken – Physical Kitchness
Easy Balsamic Pot Roast – I Breathe I’m Hungry
Chimichurri Chicken Wings with Ranch Dressing – Real Food with Dana
Coconut Lime Chicken – A Saucy Kitchen
Skillet Chicken and Mushrooms – I Breathe I’m Hungry
Keto Sheet Pan Sausage and Peppers – I Breathe I’m Hungry
Low Carb Fish Taco Bowls – Kalyn’s Kitchen
Short Rib Ragu – I Breathe I’m Hungry
Grilled Salmon with Cauliflower Rice – The Organic Kitchen
Low Carb Baked Chicken and Cauliflower Rice – I Breathe I’m Hungry
Lamb Shanks in the Instant Pot – I Breathe I’m Hungry
Grilled Chicken with Mediterranean Salad – I Breathe I’m Hungry
Chicken Burrito Bowl – Real Simple Good
Keto Sheet Pan Chicken and Chorizo – I Breathe I’m Hungry
Squeaky Clean Keto Soup, Stew, and Chili Recipes
Chicken Tortilla-less Soup – The Real Food Dietitians
Curried Squash Soup – I Breathe I’m Hungry
Beef Barley Soup – I Breathe I’m Hungry
Thai Coconut Cabbage Soup – Cotter Crunch
Slow Cooker Chicken Chili Verde – The Real Food RDS
Roasted Tomato & Garlic Soup – I Breathe I’m Hungry
Brazilian Shrimp Stew – I Breathe I’m Hungry
Slow Cooker White Chicken Chili – The Real Food Dietitians
Easy Chicken Soup – I Breathe I’m Hungry
Zuppa Toscona – Farmstead Chic
Creamy Cauliflower & Ham Soup – I Breathe I’m Hungry
Slow Cooker Pork Chili Verde – Real Simple Real Good
Mexican Chicken Soup – I Breathe I’m Hungry
Keto Chili in the Instant Pot – Food Faith Fitness
Greek Avgolemeno – I Breathe I’m Hungry
Paleo Detox Green Soup – I Heart Umami
Keto Soup Diet Chicken & Vegetable Soup – I Breathe I’m Hungry
Low Carb Beef Stew – Low Carb Maven
Squeaky Clean Keto Sauces & Condiment Recipes
Roasted Red Pepper Sauce – I Breathe I’m Hungry
Paleo Mayo – The Movement Menu
Whole 30 Pesto – I Breathe I’m Hungry
Dump Ranch Dressing – Whole-Sisters
Whole 30 Ranch Dressing – Cooking with Curls
Ginger Detox Lemon Drink – I Breathe I’m Hungry
Keto Bone Broth – I Breathe I’m Hungry
Lemon Dijon Vinaigrette – Laughing Spatula
EG says
I don’t think you understand what clean means. Sausage and bacon are by no means “clean”. Highly processed meats are horrible for your body.
Mellissa Sevigny says
Clean eating is different depending on the person’s beliefs and dietary restrictions. Squeaky Clean Keto is a program I developed and for the purposes of that program these recipes meet the guidelines. I go into more detail in my book and in the post about the guidelines.
Jan says
Could you use the bagged riced cauliflower in place of having to rice it yourself?
Krista says
As long sa its just riced cauliflower and doesnt have any additives you should be good.