Hundreds of the best low carb and keto recipes that are perfect for the paleo and gluten-free lifestyle. Be healthy, lose weight, and eat delicious food! I'll show you how with free keto menu plans!
This Cheesy Keto Spinach Calzone is as the name implies, both cheesy and spinach-y. The best calzone you’re ever going to eat while keto, this is as close to the real thing as you can get! Low carb, gluten free, and Vegetarian too! I debated over whether calling this a keto spinach calzone or a…
These Keto Caesar Baked Chicken Thighs are crispy on the outside, juicy on the inside, and require almost no hand’s on cooking time. This easy low carb chicken recipe is going to quickly become your new weeknight favorite! Even my veggie-hating husband and son love Caesar salad, so we eat it pretty often. Sometimes when…
This Keto Chicken & Rice Soup is a low carb comfort food lover’s dream come true! Rich and flavorful, this healthy and delicious keto chicken soup is both creamy and slightly chewy from the veggies and “rice.” I know you’re probably wondering what I used for the rice in this keto Chicken & Rice Soup,…
This Keto 5 Spice Pork Tenderloin is an easy sheet pan meal that can be made in less than 30 minutes! What’s not to love about a simple and delicious low carb dinner that the entire family can enjoy!? It doesn’t get much easier than sheet pan dinners in my opinion, and this keto 5…
These Keto Shepherd’s Pie Meatballs contain all of the comforting flavors of a traditional Shepherd’s Pie, in a fun new low carb meatball format! They’re dairy free too! Earlier this week I posted the base layer for these keto shepherd’s pie meatballs, the Keto Cheddar Leek Cauliflower Puree. If you read that post, you know…
If you love chaffles, you’re going to L.O.V.E. this giveaway! We’re gifting TWENTY Dash Mini Waffle Makers to IBIH fans this month, so you can chaffle your little hearts out!!! True confession time… I’VE NEVER HAD A CHAFFLE. I know, I know, it’s like I’ve been living under a rock somewhere! Or just in Honduras,…
This Keto Cheddar Leek Cauliflower Mash is the low carb side dish of your dreams. It’s cheesy, and leek-y (yup, it’s a thing now) and so very luscious and buttery – it’s everything you’ve ever wanted in a low carb cauliflower puree! We spent some time in Europe this summer, and while I…
This Keto Chicken Karaage recipe boasts a crispy, delicious coating and a sweet and spicy sauce. Surprisingly authentic, you’ll never miss the carbs in this Keto version of the classic Japanese Fried Chicken recipe! Karaage (pronounced Kha-Ra-A-Geh) is a Japanese preparation of small pieces of protein (typically chicken, pork, or seafood) that are…
If you’re looking for the best keto chicken recipes out there, then you’re going to love this collection of the 80 Best Keto Chicken Recipes – that also fit into low carb diets like Atkins, Banting, South Beach, or even THM! Awhile ago I started a Pinterest board for Best Low Carb…
Update: This contest is over and the winners are visible in the box at the bottom of the post. To show my appreciation for your ongoing support of I Breathe I’m Hungry and my best-selling cookbook Keto for Life, I’m giving away not one, but TWO, Blendtec Classic Blenders this month! AND you can enter…
Click here to get more details on the guidelines of the 30 day Squeaky Clean Keto Challenge (SCKC), free printables, and weekly meal plans! Then be sure to join our closed SCKC Facebook group for support! You can start your 30 days whenever it’s convenient for you, though many choose to start at the first of the month!
