Caramel Apple Mug Cake – Keto, Gluten Free
This delicious fall-inspired keto apple mug cake evokes cozy sweaters and sitting by the fire with a good book and your favorite socks on! Loaded with shredded apples, walnuts and caramel – you can go from craving to eating in just minutes! My deep and abiding love of keto mug cake recipes goes way back! I’m talking years here. And what’s not to like? They are easy to make, have built in portion control, and you can go from craving to noshing in literally minutes. Best invention ever. It’s been awhile since I posted a new keto mug cake recipe, Continue ReadingWhat’s New
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Welcome!
My name is Mellissa Sevigny, and I use my culinary powers for good here at IBIH by creating delicious and satisfying low carb & keto recipes. If you’re looking to lose weight, feel amazing, AND eat some of the best food you’ve ever tasted – you’ve come to the right place. Welcome!
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