Browse dozens of low carb and keto recipes that are perfect for the paleo and gluten-free lifestyle. Be healthy, lose weight, and eat delicious food! I'll show you how with free keto menu plans!
Whether you’re doing the Whole30, trying to clean up your keto diet, or attempting to do both at the same time, this fabulous collection of the 101 Best Keto Whole 30 Recipes will keep you in tasty and exciting new recipes for months to come! I’ve done the Whole30 plan several times now and…
Raise your hand if a super easy and delicious keto dinner is something you’re in need of this week – or let’s be honest, EVERY week. 🙋 These tasty Keto Shrimp & Chorizo Spaghetti Squash bowls (or skillet if you don’t want to serve them in the squash) are loaded with flavor and will be…
If you’re in need of an easy and tasty recipe for Nut Free Keto Chocolate Chip Cookies (that don’t taste like cardboard or “diet food”) then this low carb chocolate chip cookie recipe is for you! Woohoo! Cookies FTW. (That’s “for the win” for you acronym challenged.) I get tons of requests for…
Everything you ever wanted to know about how to prepare delicious keto lamb recipes that will fit into your low carb diet plan! No need to be intimidated, these low carb lamb recipes and tutorials will have you cooking lamb like a pro in no time! Spring has sprung, and with it comes…
If you’re short on time and big on hungry, look no further than this easy Keto Crispy Pork & Noodle Stir Fry recipe! Sweet, salty, crunchy, chewy – this low carb pork stir fry has it all, and is faster than ordering takeout! If you’re not a pork fan you can easily substitute chicken or…
Creamy and loaded with bright, fresh flavors, this Easy Keto Tomato Basil Soup will quickly become a new family favorite – especially served with my Keto Cheesy Herb Muffins!!! When I was a kid I used to love condensed tomato soup from a can, which my mom would usually serve alongside grilled cheese…
These tasty Keto Cheesy Herb Muffins are fluffy and tender and loaded with flavor! The perfect low carb side to soups, chilis, and even your favorite Keto breakfast of bacon and eggs! On tasting them, Mr. Hungry immediately pronounced these keto cheesy herb muffins the “best low carb bread thingy you’ve ever made!”…
You guys? This Easy Four Cheese Pesto Zoodles recipe is going to Make. Your. Week. I’m not even kidding. So creamy and cheesy that even your picky family members will be on board with this vegetarian friendly keto recipe! Hearty enough to enjoy on its own as a main dish, this easy four…
I ate three of these Keto Coconut Lime Bars in one sitting and I make no apologies for it! Once you taste that crispy, buttery crust, topped with the creamy, tangy, coconut lime filling – you’ll understand. In fact, I’m pretty sure you’ll be hiding these tasty keto treats behind the broccoli and telling no…
Hopefully you’re ending January strong and with your goals still in sight, but just in case you’re lagging or need some more motivation, we’re running a Fit February Challenge this month over on the IBIH Community Facebook Group! 💪🏼 To add a little extra incentive, we also have a great giveaway going, with extra entries for those who…
