Easy Keto Recipes and Menu Plans, Low Carb, Paleo, & Gluten Free Recipes
This refreshing Keto Brussels Sprouts Slaw is easy to make and satisfying to eat. Crunchy, salty, tangy, and sweet – this dairy free low carb salad really packs a punch! I couldn’t fit all the deliciousness that this keto brussels sprouts slaw offers in the title, but it’s a thinly sliced fennel bulb, orange zest,…
These easy keto sausage rolls are so versatile that they can be enjoyed as a low carb breakfast, lunch, or dinner. And they are so delicious that you might want to eat them for all three! (Dairy free & nut free options also available.) My first experience with non keto sausage rolls was about 5…
This Keto Chicken Satay Sheet Pan Dinner is inspired by the popular flavors of Chicken Satay, including that yummy peanut sauce. A simplified preparation that eliminates the skewers and grilling, this dairy free low carb chicken sheet pan meal will be a hit with the entire family! We love chicken satay and order it every…
This super tasty Keto French Onion Soup is coming at you with a rich, flavorful broth, sweet strands of caramelized onion, and a cheesy crouton topper. Seriously – what more could you ask for??? (Nevermind, don’t answer that…..) You won’t find a lot of recipes out there for Keto French Onion Soup – I know,…
This truly delectable Squeaky Clean Keto Roasted Cauliflower “Couscous” salad is jam packed with textures and flavors that will make your taste buds sing! Studded with cubes of creamy, sweet butternut squash, crispy kale, and crunchy toasted sunflower seeds, we’ve got a LOT to unpack here! Let’s start with my taking liberties by calling it…
This Week 3 Squeaky Clean Keto Meal Plan is a customizable keto menu plan for the third week of the IBIH Squeaky Clean Keto Challenge (SCKC) – a 30 day clean eating keto diet plan designed to achieve better health and faster weight loss! This dairy free menu plan also works for Keto Whole 30!…
This Week 2 Squeaky Clean Keto Meal Plan is a customizable keto menu plan for the second week of the IBIH Squeaky Clean Keto Challenge (SCKC) – a 30 day clean eating keto diet plan designed to achieve better health and faster weight loss! Welcome to Week 2 of the IBIH Squeaky Clean Keto Challenge!…
This Week 1 Squeaky Clean Keto Meal Plan is a customizable keto menu plan for the first week of the IBIH Squeaky Clean Keto Challenge (SCKC) – a 30 day clean eating keto diet plan designed to achieve better health and faster weight loss! Welcome to Week 1 of the IBIH Squeaky Clean Keto Challenge!…
If you’re looking for a foolproof Keto turkey recipe, look no further than this Easy Keto Roasted Turkey with Herb Butter! No poultry PHD required to execute this no fail masterpiece!! This is an update of my most popular keto roasted turkey recipe from waaaaaay back in 2012!! It’s been featured many times online and…
This gorgeous Keto Cranberry Orange Cheesecake is subtly flavored with orange, and has a generous amount of cardamom in the crust. The jewel-toned cranberry gel on top makes this festive keto dessert a real show stopper! This Keto Cranberry Orange Cheesecake is as beautiful as it is delicious! Don’t be intimidated by the top layer,…
Click here to get more details on the guidelines of the 30 day Squeaky Clean Keto Challenge (SCKC), free printables, and weekly meal plans! Then be sure to join our closed SCKC Facebook group for support! You can start your 30 days whenever it’s convenient for you, though many choose to start at the first of the month!
