Browse dozens of low carb and keto recipes that are perfect for the paleo and gluten-free lifestyle. Be healthy, lose weight, and eat delicious food! I'll show you how with free keto menu plans!
Just because you don’t eat meat doesn’t mean you can’t be successful on a ketogenic diet! This list of the 101 Best Keto Vegetarian Recipes has something to delight every palate! I get asked for meatless keto recipes for the low carb vegetarian all the time, and with the help of my assistant…
This hearty, slurp-worthy Keto Asian Noodle Salad is dressed with a Pad Thai style peanut sauce that tastes amazing on pretty much everything! Make it as is for vegetarian keto – or add some grilled chicken or shrimp to take it to the next level! Easily made vegan by replacing the fish sauce, this keto…
Introducing “Keto for Life” a ketogenic lifestyle and cookbook by yours truly. I know, right?!?! Full disclosure? I’m freaking out a little… It’s strange to have worked so hard on a project, all with the goal of putting it out there for people to see and use – but then when the time…
Spring is for brunching and we’ve got you covered with this massive collection of the 125 Best Keto Brunch Recipes! Whether it’s an intimate special occasion breakfast, family or celebration brunch, or a large brunch event like a baby shower or bridal shower, these recipes will enthrall even your most carb loving guests! …
Keto Cannoli Stuffed Crepes you guys! Is it breakfast? Is it dessert? You decide! I’m just over here eating them at 1:45pm and I’m good with either! Perfect for brunch (and to make ahead,) because unlike traditional cannoli, these taste as good or even better the second day! I could eat cannoli every…
This Keto Sheet Pan Salmon & Asparagus makes an elegant low carb brunch or dinner recipe that takes just minutes to prepare, but looks and tastes like you slaved for hours! As an added bonus, this keto salmon recipe tastes amazing warm or chilled – perfect when you need to make something for an event…
Just because you’re on a low carb diet doesn’t mean you can’t occasionally indulge in a delicious keto cocktail with friends (or alone with Netflix 🙋 – no judgement here!) With that in mind, I give you the 25 Best Keto Cocktail Recipes to help you get your low carb sip on! …
Spicy and tangy, with a punch of sinus clearing horseradish, this Keto Bloody Mary hits all of the right flavor notes! The perfect keto cocktail for your next brunch or lazy weekend morning on the patio! 🙌 Ahhh the Bloody Mary! The delicious savory cocktail that makes it OK to drink in the…
Be sure to enter for your chance to win this fantastic Weber Genesis II grill during the month of May! No purchase necessary!!! Spring has sprung and Summer is on the way, which probably means you want to spend as much time outdoors as possible amiright? Cooking dinner while enjoying time outside is definitely…
This Keto 7 Layer Dip is the perfect low carb appetizer for all of your party needs – or if you just have an insane craving for 7 layer dip but don’t want to blow your carb budget on beans. True story. 7 layer dip is a classic party appetizer that usually consists…
