This Keto Broccoli Salad has a creamy citrus and ginger vinaigrette that will make your mouth water. Unlike the classic broccoli salad that is heavy and loaded down with bacon and cheese, this is a healthy and lighter broccoli salad that doesn’t skimp on flavor and is perfect for hot summer days! Gluten free, dairy free and vegetarian.
Don’t get me wrong, I do love a keto broccoli salad with bacon and cheese. In fact we have friends who make a delicious broccoli salad with raisins, bacon, sunflower seeds and lots of mayonnaise – and even Mr. Hungry, who hates broccoli just slightly more than he hates cauliflower, will eat a little of it that way.
But rather than reinvent the wheel, I wanted to come up with my own keto version of a classic broccoli salad that hasn’t already been done a million times.
Because I’m obsessed with tangerine flavor lately, I started there – with lots of zest and a little tangerine juice for the base of the dressing.
I also added some minced ginger for a punch of flavor in this keto broccoli salad – and because it complements the tangerine so well.
Most of the broccoli salads I’ve had use raw broccoli, but I wanted mine just a little bit soft and with a mellower flavor, so I blanched it for a couple of minutes. It’s still firm, but not rock hard – which I found to be perfect.
To make this keto broccoli salad a little more complex and grown up, I even add some shredded radicchio which gave it just the slightest bitterness and added some color – then I finished with some sliced almonds for crunch and nuttiness.
While I expected this keto broccoli salad to taste great in theory, even I was surprised at how delicious it was!
The textures were beautiful, the dressing was light but creamy and delivered a bright citrus flavor that complemented the broccoli and radicchio perfectly. I just know you are going to love it too!
Recipe Notes:
- This keto broccoli salad keeps REALLY well in the fridge for up to a week (and gets better every day!) making it a great option for lunch meal prepping. Do not freeze this salad – it won’t end well.
- If you can’t get tangerines, you can replace it with a regular orange or even grapefruit.
- I kept this low carb broccoli salad vegetarian, but you could easily add bacon, chicken, or ham to make it even heartier and more delicious!
- To make this keto broccoli salad vegan, replace the mayo with either vegan mayonnaise or an additional tablespoon of olive oil.
- If you’re allergic to nuts you can omit the almonds. If seeds are ok for you, try replacing the almonds with sunflower seeds or pine nuts.
- Finally, you can make this broccoli salad fully Paleo by using honey or maple syrup in place of the granulated sweetener.
More Keto Broccoli Recipes:
Cheesy Broccoli & Cauliflower Rice
Crispy Parmesan Broccoli Bites – Peace Love and Low Carb
PrintKeto Broccoli Salad – Low Carb, Dairy Free
- Total Time: 10 minutes
- Yield: Seven servings
- Diet: Diabetic
Description
This delicious keto broccoli salad has a creamy dressing with punch of ginger and citrus, finished with some sliced almonds.
Ingredients
- 6 cups broccoli florets
- 1/2 cup shredded radicchio
- 1/4 cup sliced almonds
For the dressing:
- 1 tablespoon tangerine zest
- 2 tablespoons tangerine juice
- 2 tablespoons minced fresh ginger
- 3 tablespoons avocado oil (or light olive oil)
- 2 tablespoons red wine vinegar
- 1/4 cup mayonnaise
- 2 tablespoons + 1 teaspoon granulated sugar substitute (I used swerve)
- 1/4 teaspoon kosher salt
Instructions
- Place the broccoli in a microwave safe bowl and cook on high for five minutes (or steam for several minutes until bright green and slightly tender.)
- Rinse in cold water and drain very well so your salad isn’t watery.
- In a large salad bowl, toss the broccoli with the shredded radicchio and sliced almonds.
- Combine the tangerine zest and juice, oil, vinegar, ginger, swerve, salt and mayonnaise in a small bowl and whisk until smooth.
- Pour the dressing over the broccoli mixture and toss gently to coat.
- Serve room temperature or chilled.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: keto salads
- Method: microwave
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 160
- Fat: 14g
- Carbohydrates: 5g net
- Protein: 3g
Keywords: keto broccoli salad, low carb broccoli salad
Charyl says
I made this recipe two times in a few days! My husband and I both loved it! It’s going to be a go to salad all winter! I also invited a friend over of impromptu dinner and she loved it and wanted some to take home. Yummy, the variety of flavors and textures is part of the attraction!
★★★★★
Mellissa Sevigny says
Great news, thanks for letting me know it was a hit!
Robin says
Fantastic! Always looking for yummy vegetarian recipes. Thank you! I love all the flavors.
★★★★★
Marilyn Howington says
Absolutely delicious!!
★★★★★
Mellissa Sevigny says
Thanks so much Marilyn!
Calvin says
Really like cooking broccoli, it’s healthy and delicious.
Kirstenvt says
This is by far the best Broccoli Sald I have ever made! I also added avacodo and enjoyed it! Everyone should make this at some point! Year round! Enjoy!
Thank you, Mellissa for all your creative and amazing recipes!
Muna Kenny says
I need to eat more broccoli, I’m not sure why I can’t be creative when it comes to broccoli! I love the dressing of your salad, I might add more mayonnaise just because I love it :)
Kate says
I didn’t have quite enough broccoli for a full batch, so cut the recipe down by 1/3, still figuring on left-overs for tomorrow. My spouse, who doesn’t really like broccoli, and a dinner guest joined me in polishing off the entire batch in one sitting. I’ll be making this again very soon!
★★★★★
Becky says
I love broccoli salad and cannot wait to try this!! Enjoy Belize Melissa!
We are off to Costa Rica in March! Getting into that suit by using you delicious recipes!
Thank you so very much!
Mellissa Sevigny says
I’ve heard Costa Rica is amazing Becky – have a great time!!
Susan says
New reader, enjoying your recipes and commentary very much. I love that you use avocado oil!! I just discovered it and was wondering how to incorporate it into more dishes. Enjoy your trip :)