Just in time for soup season, we’re bringing you this souper (sorry, had to) easy keto Chicken Florentine Soup. Tender chunks of chicken + healthy spinach + creamy, cheesy broth = everything you’ve ever wanted in a low carb soup, and we are SO here for it.
Guys imma get to this keto Chicken Florentine Soup recipe, but bear with me for a moment while I rant a bit…
Blogging used to be easy. You made a recipe, you took photos, you wrote about it and you posted it. If the photos were good it got pinned a bunch on Pinterest, and you got some traffic on it and made a few bucks to offset the cost of hosting and paying for the ingredients. Hopefully people tried it, liked it, and left comments on the post so you know it was a success.
Repeat with more recipes.
Congratulations, you’re a blogger. The end.
What does all this have to do with keto Chicken Florentine Soup? Absolutely nothing.
Except that as I sit here trying to think of something to write about this delicious soup, I’m reminded of a meme I saw this morning on Facebook about bloggers writing stories or going on about the ingredients in the post, and in the comments 95% of people were like “make them staahhhhp” because they just want the recipe.
BTW I do have a Jump to Recipe button at the top of all of my posts so you don’t have to scroll through the blah-de-blah here on IBIH – and I won’t even be mad if you use it.
The blogger’s conflict is that almighty Google requires a minimum of 300 words in a post, and if you don’t repeat the name of the recipe at least 5 times their algorithm will be confused about what the post is about and pass you over. So if I don’t make sure I write keto Chicken Florentine Soup a bunch of times in the text here – I might as well not have posted this recipe at all. Because Google won’t show it to you when you search for it – no matter how good of a recipe it is.
And with the latest changes, in order for Google to rank this keto Chicken Florentine Soup high in searches, they have to consider me an “authority” on Chicken Florentine Soup. Which means more than just repeating the title a bunch of times like I’m already doing here. They want me to have questions answered in the post (preferably in a header font) about Chicken Florentine Soup like:
What is the history of Chicken Florentine Soup?
Not that anyone cares, but recipes containing spinach can be termed “a la Florentine” which was ironically coined by the French, even though it refers to the Italian city of Florence, which was known for the practice of using spinach in many recipes as early as the 1500’s.
Aren’t you glad you know that now? It won’t affect the flavor of this soup, but at least you can sound like a pompous know-it-all in front of your friends.
You’re welcome.
How do I make Keto Chicken Florentine Soup?
I’m here for you. Read on. Or just jump to the recipe.
Which is the BEST keto Chicken Florentine Soup recipe?
This one. Obviously. 😂
What is the best cut of chicken to use?
Any cooked shredded chicken will do. I used chicken breast. To keep it easy you can pick up a rotisserie chicken, one whole one should give you more than enough for this soup.
Can I use frozen spinach in this soup?
Yes, but it won’t be as good in my opinion.
Perhaps you’ve noticed this above trend on other blogs. I’ve seen some posts go on and on for pages and pages with the history of the dish, every ingredient used in it, and every possible scenario for making substitutions in the recipe. Some of this information is useful, but most of it is just fluff for the benefit of the Google algorithm – which can change at any time and decide that now you’re TOO wordy and drop you like a hot potato.
Then traffic tanks and all of that hard work was for nothing – AND you’ve alienated your audience with wordy posts that are hard to read and frustrating to navigate.
Welcome to modern blogging.
The irony of it all is that while only about 5% of the text above was actually about this delicious Keto Chicken Florentine Soup, big brother will probably LOVE it because I used some of their favorite SEO (aka. Search Engine Optimization) tactics when writing it. (Update: after I completed the post and ran it through my SEO checks I got an A+ and a green smiley face – told ya, Google loves it.)
So to get back to my conflict when I started this post after seeing that meme on Facebook, I needed to write something to convince you to make this keto Chicken Florentine Soup (and you really really should because it is STRAIGHT DELISH) but also give Google what it wants – and now I have this long rant that I should probably delete but won’t.
Maybe it will convince some of you to cut your fave bloggers a bit of slack when they are too wordy in their posts – believe me, none of us are doing it because we want to. I long for the good old days when I could write whatever I wanted, tell a funny story, or just rave about a recipe that I loved and knew you would too. But those days are gone friends, and we’re at the mercy of the almighty algorithm now.
The good news is, at least we have Instagram Stories, where I can (and do) still post stuff about our travels, life on a tropical island in Central America, and lots of pictures of my cats. Hopefully the IG algorithm won’t ruin that too, but I’m not optimistic.
Since we’re drawing back the curtain today about the reality of blogging, I’ll leave you with one more photo of this keto Chicken Florentine Soup (haven’t said that in awhile don’t want Google getting confused ha ha) which looks all cozy and fall-like in the photos above, but this one shows the real scenario, with palm trees and the Caribbean in the background. I was shooting fall-themed recipes here all last week at my fave vacation rental while my kitchen is being remodeled (that’s a long story for another day.)
It was about 95 degrees and humid as all get out.
I still ate the soup tho – and it was fantastic!
In case you forgot which soup I’m referring to it’s the BEST Keto Chicken Florentine Soup ever made.
See what I did there? Hopefully Google will too. 😂😂😂
Anyhoo – it’s a really great soup and I hope you WILL make it and report back!
And if you have any feelings about the current state of blogging – trends you’ve noticed that you love or hate, etc. I’d love to hear your thoughts. Feel free to rant away!
Then go make this soup. You know the one.
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Keto Chicken Florentine Soup – Low Carb
- Total Time: 18 minutes
- Yield: 6 servings 1x
Description
Just in time for soup season, we’re bringing you this souper (sorry, had to) easy keto Chicken Florentine Soup. Tender chunks of chicken + healthy spinach + creamy, cheesy broth = everything you’ve ever wanted in a low carb soup, and we are here for it.
Ingredients
- 3 cups shredded cooked chicken
- 1 teaspoon minced garlic
- 4 cups baby spinach, roughly chopped
- 1/4 cup butter
- 8 ounces cream cheese
- 3/4 cup shredded Asiago cheese
- 4 cups chicken broth
- 1/4 teaspoon ground black pepper
- 1/8 teaspoon grated nutmeg
Instructions
- Melt the butter in a large pot.
- Add the garlic and spinach and stir until wilted – about 3 minutes.
- Add the cream cheese and Asiago, and stir until melted – about 2 minutes.
- Add the chicken broth, pepper, nutmeg, and cooked chicken.
- Cook, stirring occasionally, for 5 minutes or until hot. Do not boil.
- Taste first and then season with salt only if necessary – the broth and cheese already contain quite a bit of salt and you may find that you don’t need to add more.
- Serve hot, garnished with additional shredded Asiago cheese if desired.
- Store any leftovers in an airtight container in the refrigerator for up to 5 days.
Notes
Approximate net carbs per serving = 3g.
- Prep Time: 8 minutes
- Cook Time: 10 minutes
- Category: Keto Soup recipes
- Method: stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 1/2 cups
- Calories: 385
- Fat: 28g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 30g
Looking for more great Keto Soup Recipes??? Here’s an epic collection of the absolute BEST Keto Soup recipes we could find online – all of them free!
Jacqueline Graves says
Thanks for the recipe … and the rant. Now maybe I know why I don’t have many subscribers to my book review blog – not enough fluff. ha
Making the soup this week Jan 2020 :)
Betsy says
I haven’t made the soup yet, but I’m sure it will be delicious! I just wanted to thank you for the explanation. I’ve noticed all the wordy blog posts recently, and the multiple pictures, and all the other stuff I mostly scroll by – and I’m happy to know that everyone hasn’t gone crazy, and all in the same manner. It must be so frustrating for you. So rant away now and then!
Susan says
I saw this recipe a few days ago and couldn’t wait to try it tonight. My only regret is that I added the chicken and stirred before adding the broth. That left me with a clump of cheesie/spinachie/chicken goop. I was able to pull it apart with forks and enjoy every drop. So glad I made a double batch! Thanks for all of the great recipes you post. One looks better than the next!
Ruth G says
Thanks for a very interesting blog plus the background to blogging! Thanks for the recipe, my only little issue is there’s no conversion in the recipe from cups to grams or ounces for those of us in the UK. It’s asking a lot I know but it would help tremendously. I had to look it up on the internet and wasn’t sure I’d got it right. It must have been close as it was delicious, so comforting on a cold day! My hubby has already asked me to make it again so it’s definitely a winner! Thanks again!
Kelly says
This soup is so delicious and super easy to make. Thank you! I needed this in my life lol
Kelly says
Sorry I have no idea why that stupid frown face is there because it should be grinning from ear to ear!
Mellissa Sevigny says
Obviously WordPress doesn’t believe that you really liked the soup Kelly! 😂😂😂. Thank you though, I’m glad it was a hit!
Lynette Sadowy says
Thank you so much for the explanation on blogging. I am an avid crafter as well as “Keto”-er and all my favourite blogs seem to have become more and more wordy lately. Yours was probably my first (and is still my favourite) recipe site, so thank you for all the hard work you put in. If it makes you feel any better, I have two shops on Etsy, and in the last year, Etsy has changed their algorithms several times, and what used to be a nice little part time business has become a negligible dribble for those of us who don’t have the time or inclination to constantly update our photos, tags, item descriptions, etc. I just love to create, and now must be my own IT department if I expect to come up in searches. So I truly DO sympathize with you. Thank you for hanging in there. Does it help your SEO if we mention your amazing Chicken Florentine Soup in the comments?….lol.
Mellissa Sevigny says
I didn’t realize Etsy worked in a similar way Lynette – that must be incredibly frustrating! 😭😭😭
Teresa Lucas says
Hi Mellissa,
You are so right about the blog post scrolls going on, and on, and on…show me the RECIPE!! I thought it was geared toward cooking for dummies. Blogs with picture overload and an Ernest Hemingway journal are not necessary. This old girl just needs a fresh and inspired recipe!
I had no idea about the Google algorithms!! Ah, this explains a lot, thanks for all you do :)
Mellissa Sevigny says
I giggled out loud at “Ernest Hemingway journal” Teresa – thanks for the laugh! Too true! 😂
Stacey says
My husband was giving me the look because I was sitting here giggling at the computer when I told him I was going to make the menu for the week (which rarely makes me even lightly chuckle, let alone giggle). So, I read this out loud to him. Now, he understands why I like you so much. Thanks for making meal planning less stressful.
Mellissa Sevigny says
My husband has also perfected “the look” so I know exactly what you mean ha ha! Glad I could entertain you both, thanks for reading! 😘
Melissa Forsythe says
Thanks for the explanation on the length of blog posts. I think it’s about tone as well. You are a good writer, your recipes work and I’m genuinely interested in how you develop your recipes. Not everyone has your skill.
Mellissa Sevigny says
Thanks Melissa, I appreciate that so much!
Mandy says
I read this post about the “BEST keto Chicken Florentine Soup recipe” on the first day it was published- and several times since then; both for the recipe and for a chuckle. Although this is the first keto chicken Florentine soup I’ve eaten or cooked- I can’t imagine something topping it.
I picked up a rotisserie chicken. Put the chunks in the KitchenAid to shred it – best hack ever!! Put the meat in the fridge after separating the 3 cups I’d need for the soup. Today I whipped it up, and even grated my own nutmeg. I’m so glad I had everything laid out ahead of time – including the grated nutmeg- because this came together in a flash. Stored it in a big container and had just enough left extra for lunch for *me* today.
As I sat eating my lunch with my baby boy -1 and a half years old mind you- I had dreams in my head of sitting at my desk with my pristine white soup mug filled with this delicious soup (my office is freezing year-round).
Then my baby boy demanded a bite. And then another, and another… and as he happily ate about half my bowl of soup, as a mom I’m happy that *he* is happy to eat something that is healthy and not bread (he’s a carbaholic)- but as the woman who sits in an office in cozy sweaters and a blanket year round, I really hope he leaves enough for me to have a bowl or two…
Mellissa Sevigny says
That’s high praise Mandy, thanks! Always thrilled when even the littles are fans of the recipes – but maybe you should make a double batch next time ha ha!