Since you can never have enough low carb salad options for your grilled fish and meats during hot weather, I put together this collection of the 75 best keto summer salad recipes to keep your summer parties and BBQ’s fresh and easy!
Whether you are making a hearty keto salad the entire meal or looking for refreshing and healthy low carb side salads to your favorite grilled meats, we’ve got you covered! These gorgeous summer salads will be a huge hit with family and friends, while keeping your kitchen cool and you having plenty of free time to relax on the patio with a delicious low carb cocktail!
Now that’s what I call a win/win!
A few of these keto friendly salads call for small amounts of honey or brown sugar in the dressings, just replace that with your preferred sugar substitute (or omit them altogether) and you’ll be good to go!
Before we get to the list of 75 Best Keto Summer Salad Recipes, here is an excerpt from my new book Keto for Life on how to unleash your inner salad chef and build the perfect keto salad – and more importantly how NOT to! Get more great tips for living your best keto life as well as over 160 new keto recipes inside Keto for Life!
75 Best Keto Summer Salad Recipes
Keto Cauliflower Potato Salad – Wicked Spatula
Steak Salad with Cilantro Avocado Dressing – Forks n Flip Flops
Strawberry Cheesecake Salad – Step Away From the Carbs
BLT Lobster Roll Salad – I Breathe I’m Hungry
Amish Broccoli Cauliflower Salad – Low Carb Maven
Italian Sub Salad – Wicked Spatula
Monster Wedge Salad – Lauren’s Latest
Grilled Chicken & Baby Bok Choy Salad – I Breathe I’m Hungry
Israeli Salad – Lexi’s Clean Kitchen
Coastal Cobb Salad – Kit’s Coastal
Green Bean, Tomato, Onion & Basil Summer Salad – Kalyn’s Kitchen
Caprese Chicken Salad – The Pinning Mama
Creamy Shrimp & Cauliflower Salad – I Breathe I’m Hungry
Caprese Zucchini Noodle Pasta Salad – The Sugar Free Mom
Grilled Chimichurri Chicken & Avocado Salad – Cafe Delites
Grilled Caprese Chicken Salad – Carlsbad Cravings
Tomato Mozzarella Salad with Balsamic Reduction – Little Broken
Curried Cabbage Coconut Salad – Divalicious
Grilled Romaine Salad with Bacon and Blue Cheese – The Garlic Diaries
Cabbage & Cucumber Salad – Prepare and Nourish
Radish, Cucumber & Dill Salad with Sour Creamy – Yummy Addiction
Easy Keto Broccoli Slaw – I Breathe I’m Hungry
Avocado Tuna Salad – Natasha’s Kitchen
Cilantro Lime Shrimp & Avocado Salad – Add a Pinch
Green Bean Salad with Hearts of Palm – Kalyn’s Kitchen
Southwestern Chicken Salad with Bacon and Avocado – I Breathe I’m Hungry
Low Carb Pasta Salad – No Bun Please
Eggplant Caprese Salad with Fried Garlic – Eat Drink Paleo
Fish Taco Cabbage Bowl – Kalyn’s Kitchen
Brussels Sprouts Caesar Salad – A Mind Full Mom
Anti Pasta Cauliflower Salad – I Breathe I’m Hungry
Avocado Caprese Salad – Foodie Crush
Creamy Cucumber Salad – Diet Hood
Spinach Salad with Bacon and Eggs – Healthy Seasonal Recipes
Shrimp & Cauliflower Salad with Dill – I Breathe I’m Hungry
Skinny Chicken & Avocado Caesar Salad – Cafe Delites
Buffalo Chicken Chopped Salad – Happy Go Lucky Blog
Cobb Egg Salad – Lemon Tree Dwelling
Marinated Zucchini Salad – Kalyn’s Kitchen
Keto Chinese Chicken Salad – I Breathe I’m Hungry
BLT Salad with Avocado – Downshiftology
Loaded Italian Salad – Made it. Ate it. Loved it.
Creamy Dill Cucumber Salad – Closet Cooking
Cucumber Avocado Salad with Lime, Mint & Feta – Kalyn’s Kitchen
Red Cabbage, Mint and Granny Smith Apple Slaw – I Breathe I’m Hungry
Avocado Egg Salad – Diethood
Easy Avocado Greek Salad – Cafe Delites
Broccoli & Cauliflower Salad – Cooking Classy
Keto Strawberry Jello Salad – I Breathe I’m Hungry
Big Mac Cheeseburger Salad – Wholesome Yum
Spinach Cobb Salad – That’s Low Carb?
Easy Blue Cheese Coleslaw – Kalyn’s Kitchen
Paleo Asian Chicken Cabbage Salad – I Heart Umami
BLT Balsamic Chicken, Avocado and Feta Salad – Cafe Delites
Spicy Beef Cucumber Salad with Cashew Raita – Eat Drink Paleo
Fagiolini Nicoise – The Nourished Caveman
Broccoli Slaw with Celery and Cranberries – Eat Drink Paleo
Asian Noodle Salad with Peanut Sauce – I Breathe I’m Hungry
Al’s Famous Hungarian Cucumber Salad – Kalyn’s Kitchen
Strawberry Avocado Caprese Salad – All Day I Dream About Food
Rosemary Chicken, Bacon and Avocado Salad – How Sweet Eats
Broccoli Jicama Salad – Whole New Mom
Lemon and Feta Summer Zucchini Salad – Joy Filled Eats
Keto Broccoli Salad – The Low Carb Diet
Crunchy Napa Cabbage Asian Slaw – Kalyn’s Kitchen
Feta Lemon Coleslaw – Divalicious
Keto Summer Confetti Salad – I Breathe I’m Hungry
Greek Goddess Kale Salad – Sugar Free Mom
Marinated Cauliflower Antipasta Salad – Kalyn’s Kitchen
Chicken Fajita Wedge Salad – Diary of a Recipe Collector
Thai Cucumber Salad – All Day I Dream About Food
Cauliflower Tabbouleh – I Breathe I’m Hungry
Muffaletta Salad – A Spicy Southern Kitchen
Marinated Baby Artichoke Antipasto Salad – I Breathe I’m Hungry
Salmon and Avocado Caesar Salad – Cafe Delites
So there you have it! Some of the best keto summer salad recipes out there right now – all just waiting for you to pick some and get to chopping! If I missed some great keto summer salad recipes that you think should have made this list, please link up to them in the comments!
Can’t get enough low carb recipes? Download all five of my e-cookbooks (over 150 delicious low carb recipes) for just $19.99 for a limited time!
Suzi says
Oh my goodness. So many salads, so little time. 😋. Thank you for the compilation.
Rosemary says
Some lovely recipes, thanks so much.
Beth Fagundes says
The salad recipes all sound amazing. But I have to say I am sad to see kale go. I love it and we use it often in place of other unhealthy carby dishes like rice or pasta. I didn’t realize the carb count was so high. I am sure the chemistry would explain why it is so high in carbs, but it seems so healthy!
Carol says
Thank you for your kindness. Needing to improve my health. This salad collection is wonderful ❤️
Heather says
Made up your Asian noodle salad for my lunches for the week. Liking it! May add sriracha to kick it up a notch.
Marianne Reagon says
Thank you! Just starting keto and wanting to find some veggie things I can eat. These look amazing!
Anya says
What a gorgeous collection of delicious salads. Thank you for including mine. :)
victoria j ingham says
Thank you very much for the great selection of salads your time and effort is second to none I will certainly be trying them out they all look yummy and your website is full of so many good things again well done for your time and effort
KalynsKitchen says
What a beautiful collection; thanks for including some of my favorites!
Mellissa Sevigny says
You had so many good ones it was hard to choose just a few Kalyn!