This Easy Keto Flatbread is delicious warm or cold, and keeps for days in the fridge. It’s a fun low carb lunch or dinner that can be customized an endless number of ways.
Flatbread just legitimizes eating cold pizza and not feeling lazy about it: Change my mind. 😂
Seriously though, the only difference between this easy Keto flatbread and any Keto pizza is that I’m typically eating this one cold, and not with traditional pizza toppings like my easy Keto marinara sauce, pepperoni, sausage, etc.
That being said, there is nothing stopping you from putting whatever you want on it. I’d just recommend having eating it cold or room temp in mind, rather than piping hot.
Another key component of this easy Keto flatbread is that it doesn’t have to be formed into a circle and cut into triangles for eating (though you could.) I like to make it more of a rectangle and cut it into slabs.
Again, that’s simply a matter of preference.
For this particular easy Keto flatbread I baked it with the garlicky white sauce, then topped it with cheese and threw it back in just to melt it….
and THEN I added the arugula, prosciutto, freshly ground pepper, and a squeeze of lemon juice after removing it from the oven. 👊🏻 🤤
It’s like pizza and a side salad had a delicious salty, garlicky flatbread baby.
🍕+ 🥗 = 👶🏻
(Ok….. that turned out looking way weirder than I thought it would 🤔 😂)
While I highly recommend trying this delicious version of my easy Keto flatbread, of course you can customize your toppings in an endless variety of ways.
Some other variations and combos I like for this are:
- Goat cheese and asparagus
- Basil pesto, grilled chicken and roasted red peppers
- Salami, Feta and pepperoncini
- Jalapeno, cheddar and crumbled bacon
- Caprese style (Fresh basil, sliced or chopped tomatoes, fresh mozzarella)
There’s just a few quick ideas to get the ball rolling on allllll the delicious ways you can enjoy this versatile low carb flatbread going forward.
I can’t wait to hear more of your creative ideas on how to top this easy Keto flatbread in the comments!
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Easy Keto Flatbread – Low Carb
- Total Time: 25 minutes
- Yield: 6 servings 1x
- Diet: Gluten Free
Description
This Easy Keto Flatbread is delicious hot or cold, and keeps for days in the fridge. It’s a fun low carb lunch or dinner that can be customized an endless number of ways.
Ingredients
For the white sauce:
- 2 tablespoons olive oil
- 1 teaspoon fresh lemon juice
- 1 teaspoon fresh minced garlic
- 1/4 teaspoon red pepper flakes
- 1/2 teaspoon kosher salt
For the flatbread:
- 1 batch easy Keto dough
- 1 cup shredded whole milk mozzarella
- 3 tablespoons grated parmesan cheese
- 2 cups arugula or baby spinach
- 3 ounces thinly sliced prosciutto
- 1/2 small lemon, to squeeze on after assembly
- Ground black pepper to garnish
Instructions
- Preheat the oven to 400 degrees Fahrenheit.
- Combine all the white sauce ingredients in a small bowl and whisk well.
- Press the easy Keto dough onto a parchment lined baking sheet to a thickness of about 1/4 inch. You can make a circle or a rectangle or free form it.
- Brush the top of the flatbread with all of the white sauce.
- Bake the crust for 8 – 10 minutes, or until slightly golden brown.
- Remove the flatbread from the oven and top with the mozzarella and parmesan cheese.
- Return to the oven for 3 – 5 minutes, or until the cheese is nicely melted.
- Remove from the oven and top with the greens and prosciutto.
- Squeeze a few drops of lemon juice over the entire thing – don’t soak it, we are just going for a little acidity here.
- Slice into 6 pieces and serve warm or chilled.
Notes
Approximate net carbs per serving = 4g.
*For just 1/6th of the dough with no toppings, the nutrition info is 326 calories, 25g fat, 7g carbs, 4g fiber, 3g net carbs, 21g protein
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Keto Main Dish
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1/6th of total
- Calories: 456
- Fat: 35g
- Carbohydrates: 8g
- Fiber: 4g
- Protein: 27g
Keywords: Easy Keto Flatbread, Keto Flatbread Pizza, Low Carb Flatbread
Jen F says
Great recipe for lunch or to make a platter for game day apps!
★★★★★
Amy says
So easy and delicious!
★★★★★
Wendy says
I make this and pour on a good olive oil, sprinkle on some Tuscan herbs, a bit of garlic powder, then put on fresh motz cheese, tomatoes and when it’s baked I put on fresh basil. No sauce. Good stuff!
★★★★★
Robyn says
Looks deelish! This is a must try for sure. Welcome back to winter! ❄️
★★★★★
Claudia says
FYI, I have tried several times on various devices to pin this recipe. Unfortunately, it fails every time. It looks terrific and I’d love to save it.
Mellissa Sevigny says
Thanks for letting me know, I’m working with Pinterest to try and figure it out.
Jutta says
Still can’t find the recipe for the flat bread dough
Mellissa Sevigny says
It’s linked in the recipe, just click the bold keto dough link.
Jennifer says
This was amazing exactly as written! I’ve tried so many keto dough recipes and it never was quite right. Maybe it’s the psyllium husk or maybe I rolled it thinner or maybe it was the white sauce, which was amazing! And the spritz of lemon-so perfect. Everything was amazing. I’ll be making this often. Thank you.
Mellissa Sevigny says
So happy to hear it, thank you!
Lisa says
Did I miss something in the white sauce? There’s nothing white in it? Should it have cream?
Thanks
Mellissa Sevigny says
Just white as opposed to red – no cream in it.
Deborah Lorraine says
I wondered that, too! Can’t wait to try it.
Cristina says
Looks so great! I’m confussed though, for the directions it says one batch easy keto dough and mozz., etc. what is the recipe for the easy keto dough then?
★★★★★
Mellissa Sevigny says
So sorry, I forgot to link it before I hit publish – it’s fixed now! 😅
Chalet says
Would be great if you shared your keto dough recipe or provided the link since the title is Easy Keto Flatbread. The actual recipe is how to make a Flatbread pizza with already prepared flatbread…..no source to make the actual flatbread. My assumption is that it is a fathead dough style but some folks add or take away from that ingredient list. Looks and sounds great just missing one major step.
Mellissa Sevigny says
So sorry about that – I forgot to link it before I hit publish – it’s fixed now, thanks!