25 Amazing Low Carb and Gluten Free Cauliflower Recipes
Since I’ve gone low carb and gluten free, cauliflower has become a mainstay of my diet. It is both versatile, and very, very good for you! A lot of people are put off by cauliflower, mainly due to its high sulfur content and strong smell. What they don’t realize is that there are many ways to prepare cauliflower that mask or remove that skunky flavor altogether.
These are some of the most popular cauliflower recipes on Pinterest today – some are from IBIH, but many are from other bloggers you may or may not have heard of.
Even if you or your family aren’t huge fans of cauliflower (yet), you owe it to yourselves to give at least one of these creative low carb recipes a chance to change your mind!
The cauliflower recipes are listed in no particular order of popularity, but I tried to group like recipes together for convenience. To get to the recipe for each photo, simply click the link below it.
Jalapeno Popper Cauliflower Casserole – I Breathe I’m Hungry
Cauliflower Tortillas – SlimPalate
Cheesy Chipotle Cauliflower Casserole – I Breathe I’m Hungry
Cauliflower Mascarpone Gratin – Family Style Food
Better Than Potatoes Cheesy Cauliflower Puree – I Breathe I’m Hungry
Cauliflower Poppers II – Jo Cooks
Loaded Cauliflower and Chicken Casserole – Rachel Schultz
Cheesy Cauliflower Tots – I Breathe I’m Hungry
Cauliflower Crust Garlic “Breadsticks” – an edible mosaic
Cauliflower Crust Pizza – Love and Lemons
Pepperoni Pizza Cauliflower Casserole – I Breathe I’m Hungry
Faux-lafel with Tahini Sauce – I Breathe I’m Hungry
Garlic & Red Pepper Cauliflower Hummus – Our Fifth House
Creamy Cauliflower Soup with Greens – Martha Stewart
Curried Cauliflower Soup – I Breathe I’m Hungry
Roasted Cauliflower & Cheddar Soup – Two Peas and Their Pod
Anti Pasta Cauliflower Salad – I Breathe I’m Hungry
Whole Roasted Tandoori Cauliflower w/ Mint Chutney – My New Roots
Jalapeno and Cheddar Cauliflower Muffins – I Breathe I’m Hungry
Cauliflower Pizza Bites – DAMY Health
Cauliflower Chocolate Brownies – I Breathe I’m Hungry
Roasted Cauliflower with Olives and Herbs – Gourmande in the Kitchen
Cauliflower and Sausage Stuffing – I Breathe I’m Hungry
Buffalo Cauliflower – Maria Mind Body Health
Shrimp and Chorizo Dirty (cauliflower) Rice – I Breathe I’m Hungry
For more great recipes using cauliflower, follow my Pinterest board The Best Cauliflower Recipes which has over 150 recipes pinned and counting!
New to the low carb lifestyle and need some help? Try my free 3 day kickstart plan to get into ketosis fast! Then follow it up with any of my 12 free weekly menu plans – complete with shopping and prep lists!
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You’ll get over 75 original recipes that can’t be found here on the blog for less than 15 cents each! And it’s some of my best work yet if I do say so! Need some low carb side dish recipes to complement your ham or turkey? Or some decadent low carb dessert recipes to WOW your guests??? I’VE GOT YOU COVERED!
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