We scoured the web to find the best keto recipes for when you’re really wanting some Italian food! There is something for every Italian food craving on this list of low carb Italian recipes! Keto pizzas, lasagnas, anti-pastas, meatballs, and even tiramisu – we’ve got you covered!
When you’re eating keto and craving Italian food, it can seem like an impossible challenge to find recipes that will keep the carbs down but still mimic all of your delicious Italian favorites, like pizza, pasta, and of course bread. But don’t despair! We have found the absolute best Keto Recipes for when you’re craving Italian food, and they will be as soul satisfying and hearty as your old carb-heavy favorites!
Some of these Keto Italian recipes are crazy authentic, while others are more Italian “inspired,” but all of them are super delicious!
We’ve grouped these best keto recipes by categories – Breakfasts, Appetizers & Salads, Side Dishes & Soups, Main Dishes, Sauces & Crusts, and finally – Desserts!
Mangia!
Best Italian Keto Breakfast Recipes
Keto Cannoli Stuffed Crepes – I Breathe I’m Hungry
Sausage-crusted Caprese Quiche – I Breathe I’m Hungry
Pizza Eggs – Peace, Love and Low Carb
Sausage & Sun-dried Tomato Frittata – I Breathe I’m Hungry
Italian Egg Bake – Cotter Crunch
Keto Pizza Frittata – Peace, Love and Low Carb
Baked Mini Frittatas with Mushrooms, Cottage Cheese and Feta – Kalyn’s Kitchen
Cheesy Italian Omelette – I Breathe I’m Hungry
Italian Spaghetti Squash Breakfast Casserole – Peace, Love and Low Carb
Swiss Chard & Ricotta Pie – I Breathe I’m Hungry
Easy Italian Breakfast Casserole – Food Faith Fitness
Best Keto Italian Appetizers and Soups
Marinated Mozzarella Balls, Artichokes and Olives – Wonky Wonderful
Italian Eggplant Cheese Melts – Step Away From the Carbs
Stuffed Artichokes in the Instant Pot – I Breathe I’m Hungry
Italian Stuffed Cheese Bread – Keto Midwest
Keto Olive & Herb Focaccia – Keto Diet App
Low Carb Italian Cheese Crips – 730 Sage Street
Italian Sub Keto Roll-Ups – Keto Diet App
Keto Italian Bread Sticks – Keto Cooking Christian
Tuscan Stuffed Mushrooms – Joy Filled Eats
Keto Italian Cheese Stuffed Mushrooms – Keto Diet App
Keto Chicken & Prosciutto Spiedini – I Breathe I’m Hungry
Eggplant Bruscetta – Peace, Love and Low Carb
Cauliflower Breadsticks – IFoodReal
Low Carb Lasagna Soup – Step Away From the Carbs
Low Carb Italian Sausage Kale Soup – Two Sleevers
Slow Cooker Zucchini e Fagioli Soup – Kalyn’s Kitchen
Italian Gnocchi Soup – Keto Diet App
Italian Meatball Zoodle Soup – Peace, Love and Low Carb
Keto Zuppa Toscana – Broke Foodies
Italian Wedding Soup – All Day I Dream About Food
Best Keto Italian Salads and Side Dishes
Cheesy Polenta – I Breathe I’m Hungry
Low Carb Pasta Salad – No Bun Please
Low Carb Marinated Cauliflower Antipasto Salad – Kalyn’s Kitchen
No Pasta Low-Carb Salad with Zucchini, Italian Sausage, Red Pepper and Olives – Kalyn’s Kitchen
Cauliflower Risotto in Creamy Pesto Sauce – I Breathe I’m Hungry
Low Carb Italian Cauliflower Salad – That Low Carb Life
Roasted Caprese Tomatoes with Basil Dressing – Simply Delicious
Anti-Pasta Cauliflower Salad – I Breathe I’m Hungry
Butternut Squash Risotto – I Breathe I’m Hungry
Broccoli Rabe & Italian Sausage – I Breathe I’m Hungry
Low Carb Cauliflower Risotto – Amuse Your Bouche
2 Ingredient Low Carb Pasta Noodles – Eatwell101
Marinated Baby Artichokes Antipasto Salad – I Breathe I’m Hungry
Best Keto Italian Main Dishes
Fathead Keto Gnocchi – I Breathe I’m Hungry
Sausage Alfredo with Zucchini Noodles – All Day I Dream About Food
Easy Keto Lasagna – Hey Keto Mama
Low Carb Cauliflower Gnocchi – Sugar Free Mom
Short Rib Ragu – I Breathe I’m Hungry
Ricotta Gnocchi – Gnom-Gnom
Pesto Zoodles – Pure Wow
Paleo Shrimp Scampi with Zucchini Noodles – Sweet C Designs
Lasagna Stuffed Portobellos – I Breathe I’m Hungry
Lasagna Stuffed Chicken – That Low Carb Life
15-Minute Creamy Mascarpone Zoodles – Gnom-Gnom
Olive Garden Chicken Piccata – Alyona’s Cooking
Keto Zucchini Rollatini – I Breathe I’m Hungry
Eggplant Lasagna with Meat Sauce – Peace, Love and Low Carb
Deep Dish Skillet Sausage Pizza – All Day I Dream About Food
Italian Baked Chicken Thighs – Step Away from the Carbs
Chicken Piccata Meatballs – I Breathe I’m Hungry
Low Carb Lasagna Meatballs – I Breathe I’m Hungry
“Just Like the Real Thing” Low Carb Lasagna – Peace Love and Low Carb
Hasselback Chicken Caprese – My PCOS Kitchen
Caprese Stuffed Chicken with Balsamic Glaze – I Breathe I’m Hungry
Chicken Cacciatore Meatballs – I Breathe I’m Hungry
Keto Chicken Parmesan – That’s Low Carb?!
Italian Sausage Baked Chicken – Joy Filled Eats
Fettucine Alfredo – I Breathe I’m Hungry
Caprese Meatballs – I Breathe I’m Hungry
Low Carb Pasta Alfredo with Sausage – Keto Connect
Lazy Chicken Parm – Joy Filled Eats
Chicken Parmesan Casserole – I Breathe I’m Hungry
Low Carb Italian Chicken Cacciatore – Low Carb Maven
Penne alla Vodka Casserole – I Breathe I’m Hungry
Spaghetti Squash Alfredo with Pancetta and Peas – Peace, Love and Low Carb
Zoodles Alfredo – Keto Diet App
Mozzarella Parmesan Chicken Casserole – Eatwell 101
Turkey Saltimboca Meatballs – I Breathe I’m Hungry
Mozzarella Stuffed Turkey Pesto Meatballs – I Breathe I’m Hungry
Zucchini Lasagna – Skinnytaste
Italian Chicken and Vegetable Stir-Fry – Low Carb Maven
Low Carb Meatballs alla Parmigiana – I Breathe I’m Hungry
Sausage and Pepper Meatballs – I Breathe I’m Hungry
Eggplant Involtini – Alexandra’s Kitchen
Cauliflower Crust Pizza from The Iron You
Easy Instant Pot Meatballs and Sauce – I Breathe I’m Hungry
Pepperoni Pizza Meatballs – I Breathe I’m Hungry
Keto Calzone – Gnom-Gnom
Zucchini Lasagna with Ground Beef – Savory Tooth
Zoodles with White Clam Sauce – I Breathe I’m Hungry
Keto Carbonara Pasta – Fat for Weight Loss
Keto Chicken Parm Pizza – Delish
Cauliflower Pizza – Ditch The Carbs
Low Carb Italian Pork and Parmesan Meatballs – I Breathe I’m Hungry
Fathead Dough Calzones – Ditch the Carbs
Low Carb Stomboli – Up Late Anyway
Low Carb Keto Stromboli – All Day I Dream About Food
Pepperoni Pizza Cauliflower Casserole – I Breathe I’m Hungry
Keto Italian Meatza – Keto Diet App
Keto Deep Dish Pizza – Gnom-Gnom
Paleo Low Carb Caramelized Onion White Pizza – All Day I Dream About Food
Easy Keto Shrimp Scampi – I Breathe I’m Hungry
Low Carb Manicotti – Lowcarb-ology
Italian Sausage, Peppers and Onions – Low Carb Maven
Broccoli Noodle Carbonara – Keto Adapted
Hasselback Chicken with Pepperoncini Cream Sauce – I Breathe I’m Hungry
Shrimp Fra Diavolo with Spaghetti Squash – I Breathe I’m Hungry
Spinach & Ricotta Ravioli – Gnom-Gnom
Roasted Cabbage Carbonara – The Nourished Caveman
Stuffed Cabbage in the Instant Pot – I Breathe I’m Hungry
Eggplant Parmesan – Keto Diet App
Keto Cauliflower Ziti – Simply Stacie
Stuffed Peppers with Italian Sausage – Kalyn’s Kitchen
Lasagna Meatloaf – I Breathe I’m Hungry
Spaghetti Squash Primavera – I Breathe I’m Hungry
Stuffed Chicken Parmesan Meatloaf – Peace, Love and Low Carb
Spaghetti Squash Carbonara – Peace, Love and Low Carb
Best Keto Italian Condiments, Sauces, and Pizza Crusts
Easy Keto Marinara Sauce – I Breathe I’m Hungry
Fathead Pizza Crust (with Video) – Ditch the Carbs
15-Minute Stove Top Pizza Crust – Gnom Gnom
Low Carb Pizza Sauce – That’s Low Carb ?!
Nut Free Pizza Crust – I Breathe I’m Hungry
Italian Vinaigrette Dressing – Peace, Love and Low Carb
Best Keto Italian Dessert Recipes
Low Carb Italian Cream Cake – All Day I Dream About Food
Whipped Cannoli Mousse – Joy Filled Eats
Tiramisu Poke Cake – Keto Diet App
Almond Roca Mocha Cake – Keto Adapted
Almond Crescent Cookies – I Breathe I’m Hungry
Low Carb Caramel Machiatto Tiramisu – I Breathe I’m Hungry
Mini Cannoli Cupcakes – All Day I Dream About Food
Lemon Ricotta Cake – Low Carb Maven
Chocolate Hazelnut Cheesecake – I Breathe I’m Hungry
Panna Cotta with Black Currant Sauce – Low Carb So Simple
Keto Strawberry Panna Cotta – All Day I Dream About Food
Hazelnut Gelato – All Day I Dream About Food
Keto Tiramisu – The Nourished Caveman
Cannoli Ice Cream – Joy Filled Eats
Keto Pignoli Cookies – I Breathe I’m Hungry
Low Carb “Limoncello” Mousse – Low Carb So Simple
What a spectacular collection of recipes! Thanks for including mine :)
These recipes for low carb Italian food sound so good. Most of the time when I think Italian, I picture pasta, but that doesn’t have to be the case. The Italian Wedding Soup, especially catches my eye. I wonder if we could have a buffet for my sister’s wedding out of low carb options like this. It wouldn’t hurt to look into our options at least.
Ciao Melissa,
I am so happy to be part of this great roundup!!
Grazie!
Vivica
Thanks Vivica, I’m a big fan of your site!
Love this, thanks! Just a quick comment that you need a link to Maria’s Almond Roca Mocha Cake, which looks really good.
Thanks so much for catching that Eric, fixed it now!
Looks amazing! Thanks!
You’re welcome, let us know if you try any of them and how they come out!
Love, love, love these! The only one missing is Sooze’s Psylli Pasta! Definitely pinning this. Thanks!
Oooh, forgot about that one! Here’s a link to her psylli pasta recipe for those who want to try it!
Great post, you are on a roll!
Thanks Kalyn, can’t wait to try your zoodles with sausage and cherry tomatoes!